Ingredient

Cheddar Cheese Sauce Water

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Source

Animal-derived

Allergen

Role in food

Manufacturers use cheddar cheese sauce to add a rich, cheesy flavor and creamy texture …

What it is

Cheddar cheese sauce is a dairy-based sauce made primarily from cheese, often cheddar, blended with water and other ingredients. It is typically heated and stirred until smooth and creamy, creating a versatile sauce.

Why it's used

Manufacturers use cheddar cheese sauce to add a rich, cheesy flavor and creamy texture to a variety of foods. It is commonly found in dishes like french fries, pasta, nachos, and as a topping for vegetables or meats.

Health notes

Cheddar cheese sauce is generally recognized as safe (GRAS) by the FDA when used as intended. It is a source of calcium and protein. Regulatory bodies like JECFA and EFSA have evaluated similar cheese-based products. While generally safe, like many processed foods, excessive consumption may contribute to high sodium or fat intake.

Allergen info

Cheddar cheese sauce is derived from milk, which is one of the 9 FDA major allergens. It does not contain gluten unless added ingredients like wheat flour are present.

Products containing Cheddar Cheese Sauce Water

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Discount Inc. Chili Cheese Fries, Chili 'N Cheddar French Fries, Potatoes & Onion Rings 165kcal 3.5Protein 8.2Fat 20Carbs Discount Inc. Cheese Fries, Cheddar Cheese French Fries, Potatoes & Onion Rings 176kcal 3.5Protein 9.4Fat 22.4Carbs Quality Foods From The Sea Inc Stuffed Tilapia With Crabmeat And Shrimp, Crabmeat And Shrimp Frozen Fish & Seafood High in sodium — 20% DV per serving High in cholesterol — 33% DV per serving 135kcal 17.1Protein 4.7Fat 5.9Carbs The Hillshire Brands Company Bacon Egg, Cheese & Bacon On A Breakfast Flatbread, Bacon Frozen Dinners & Entrees High in sodium — 26% DV per serving High in saturated fat — 30% DV per serving High in cholesterol — 35% DV per serving 280kcal 11.2Protein 13.6Fat 28Carbs Nash Finch Company Deluxe Four Cheese Macaroni Dinner With Creamy Four Cheese Sauce, Deluxe Four Cheese Pasta Dinners High in sodium — 33% DV per serving 327kcal 11.2Protein 10.2Fat 48.0Carbs

Topco Associates, Inc. Meat Lovers Hearty Potatoes, Scrambled Eggs, Crumbled Pork Sausage And Bacon In A Creamy Cheddar Cheese Sauce Breakfast Bowl, Meat Lovers Frozen Breakfast Sandwiches, Biscuits & Meals High in sodium — 33% DV per serving High in saturated fat — 35% DV per serving High in cholesterol — 61% DV per serving 172kcal 7.6Protein 11.6Fat 11.1Carbs Encore Seafoods, Inc. Salmon W/ Broccoli Cheddar Pacifica, Broccoli Cheddar Pacifica Fish & Seafood High in saturated fat — 28% DV per serving High in cholesterol — 27% DV per serving 36kcal 15.3Protein 23.5Fat 10Carbs

The Hillshire Brands Company Meat Lovers Potatoes With Sausage, Ham, Bacon, Cheddar & Mozzarella Cheese Stuffed Hash Browns, Meat Lovers Frozen Breakfast Sandwiches, Biscuits & Meals High in sodium — 33% DV per serving High in saturated fat — 30% DV per serving 274kcal 9.4Protein 16.0Fat 23.6Carbs Wakefern Food Corporation Four Cheese Deluxe Macaroni & Cheese Blend Of Cheddar, Monterey Jack, Asiago & Parmesan, Four Cheese Pasta Dinners High in sodium — 33% DV per serving 327kcal 11.2Protein 10.2Fat 49.0Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.