Cheese Monterey Jack Cheese
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What it is
Monterey Jack is a semi-hard American cheese made from cow's milk. It originated in the 19th century in the Monterey, California area. The cheese is typically made by curdling milk with rennet and then pressing the curds into a mold.
Why it's used
Monterey Jack is often used as a table cheese or a melting cheese. Its mild flavor and good melting properties make it popular in dishes like quesadillas, nachos, and sandwiches. It is also commonly found in cheese blends and snack packs.
Health notes
Monterey Jack cheese is generally recognized as safe (GRAS) by the FDA as a food ingredient. It is a source of protein, calcium, and vitamin B12. Like other dairy products, it contains saturated fat and cholesterol. JECFA and EFSA have evaluated cheese as a food category. No specific health concerns are associated with the typical consumption of Monterey Jack cheese.
Allergen info
Monterey Jack cheese is derived from milk, which is one of the 9 FDA major allergens. It does not contain gluten.
Products containing Cheese Monterey Jack Cheese
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Finger Food Products, Inc.
Original Beef Taco Filling Cheese & Salsa In A Crispy Wrapper., Original
High in sodium — 27% DV per serving
High in saturated fat — 40% DV per serving
245kcal
10Protein
8Fat
33Carbs
Chiquita Brands, LLC
Apple Wedges, Monterey Jack Cheese, Cranberries & Raisins Savory Bites, Apple Wedges, Monterey Jack Cheese, Cranberries & Raisins
High in saturated fat — 25% DV per serving
200kcal
6.7Protein
7.6Fat
26.7Carbs
Chiquita Brands, LLC
Apple Wedges, Monterey Jack Cheese, Cranberries & Cashews Savory Bites, Apple Wedges, Monterey Jack Cheese, Cranberries & Cashews
High in saturated fat — 30% DV per serving
225kcal
8.8Protein
12.8Fat
19.6Carbs
Meijer, Inc.
Street Tacos With Seasoned Beef Includes Seasoned Cooked Beef, Tortillas, Pico De Gallo, Cilantro Pepita Dressing, Cole Slaw, Cheese & Lime, Seasoned Beef
High in sodium — 37% DV per serving
High in saturated fat — 35% DV per serving
207kcal
6.0Protein
10.9Fat
16.9Carbs