CHIQUITA

Apple Wedges, Monterey Jack Cheese, Cranberries & Cashews Savory Bites, Apple Wedges, Monterey Jack Cheese, Cranberries & Cashews

UPC 74904202150 Manufacturer: Chiquita Brands, LLC Lunch Snacks & Combinations Updated Sep 27, 2026

Per serving (1 PACKAGE, 102 g): 230 calories. Per 100 g: 225 calories, 8.8 g protein, 12.8 g fat.

Label highlights: High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 PACKAGE (102g)

Amount per servingCalories
230
% Daily Value*
Total Fat 13.0g 17%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 25.5mg 8%
Sodium 220mg 10%
Total Carbohydrate 20.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 14.0g
Includes 5.0g Added Sugars 10%
Protein 9.0g
Vitamin D 0.2mcg 1%
Calcium 220mg 17%
Iron 1mg 6%
Potassium 150mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

225 calories in 100 g
Protein8.8 g
Carbohydrates19.6 g
Sugars13.7 g
Added sugars4.9 g
Dietary fiber2 g
Net carbs (carbohydrates minus fiber)17.6g
Fat12.8 g
Saturated fat5.9 g
Trans fat0 g
Cholesterol25 mg
Sodium216 mg
Calcium216 mg
Potassium147 mg
Iron1.0 mg
Vitamin C88.2 mg
Vitamin D0.2 mcg

Where to buy Apple Wedges, Monterey Jack Cheese, Cranberries & Cashews Savory Bites, Apple Wedges, Monterey Jack Cheese, Cranberries & Cashews

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Ingredients

A Natural Mold Inhibitor, Added To Maintain Color, Apples: Red Apples, Calcium Ascorbate, Canola, Cashews, Cheese Culture, Cheese Monterey Jack Cheese, Cranberries, Cranberries And Cashews Blend: Dried Cranberries, Enzymes, Glycerin, Natamycin, One Or More Of The Following: Peanut, Or Sunflower Oil, Pasteurized Milk, Potato Starch, Powdered Cellulose, Roasted & Salted Cashews, Salt, Sea Salt, Sugar, Sunflower Oil, To Prevent Caking, Vegetable Oil

Frequently asked questions

How many calories are in Apple Wedges, Monterey Jack Cheese, Cranberries & Cashews Savory Bites, Apple Wedges, Monterey Jack Cheese, Cranberries & Cashews?

Per 100 g of Apple Wedges, Monterey Jack Cheese, Cranberries & Cashews Savory Bites, Apple Wedges, Monterey Jack Cheese, Cranberries & Cashews there are 225 calories.

How much protein is in Apple Wedges, Monterey Jack Cheese, Cranberries & Cashews Savory Bites, Apple Wedges, Monterey Jack Cheese, Cranberries & Cashews?

Per 100 g of Apple Wedges, Monterey Jack Cheese, Cranberries & Cashews Savory Bites, Apple Wedges, Monterey Jack Cheese, Cranberries & Cashews there are 8.82 g protein.

How many carbohydrates are in Apple Wedges, Monterey Jack Cheese, Cranberries & Cashews Savory Bites, Apple Wedges, Monterey Jack Cheese, Cranberries & Cashews?

Per 100 g of Apple Wedges, Monterey Jack Cheese, Cranberries & Cashews Savory Bites, Apple Wedges, Monterey Jack Cheese, Cranberries & Cashews there are 19.61 g carbohydrates. Of which 13.73 g sugars.

How much sugar is in Apple Wedges, Monterey Jack Cheese, Cranberries & Cashews Savory Bites, Apple Wedges, Monterey Jack Cheese, Cranberries & Cashews?

Per 100 g of Apple Wedges, Monterey Jack Cheese, Cranberries & Cashews Savory Bites, Apple Wedges, Monterey Jack Cheese, Cranberries & Cashews there are 13.73 g sugars.

How much sodium (salt) is in Apple Wedges, Monterey Jack Cheese, Cranberries & Cashews Savory Bites, Apple Wedges, Monterey Jack Cheese, Cranberries & Cashews?

Per 100 g of Apple Wedges, Monterey Jack Cheese, Cranberries & Cashews Savory Bites, Apple Wedges, Monterey Jack Cheese, Cranberries & Cashews there are 216.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Apple Wedges, Monterey Jack Cheese, Cranberries & Cashews Savory Bites, Apple Wedges, Monterey Jack Cheese, Cranberries & Cashews?

Per 100 g of Apple Wedges, Monterey Jack Cheese, Cranberries & Cashews Savory Bites, Apple Wedges, Monterey Jack Cheese, Cranberries & Cashews there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Apple Wedges, Monterey Jack Cheese, Cranberries & Cashews Savory Bites, Apple Wedges, Monterey Jack Cheese, Cranberries & Cashews?

The main ingredients in Apple Wedges, Monterey Jack Cheese, Cranberries & Cashews Savory Bites, Apple Wedges, Monterey Jack Cheese, Cranberries & Cashews are: A Natural Mold Inhibitor, Added To Maintain Color, Apples: Red Apples, Calcium Ascorbate, Canola.

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Level of processing

4
Highly Processed
25 ingredients · 5 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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