Ingredient

Cheetos Crunchy Cheese Flavored Snacks Enriched Corn Meal

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Source
Not animal-derived
Allergen
No
Role in food
Manufacturers use enriched corn meal as a primary ingredient in snacks like corn chips, …

What it is

Enriched corn meal is made from corn that has had certain nutrients added back after processing. The milling process removes some of the natural vitamins and minerals, so enrichment adds them back to improve its nutritional value. It is a common base ingredient in many snack foods.

Why it's used

Manufacturers use enriched corn meal as a primary ingredient in snacks like corn chips, tortilla chips, and snack mixes. It provides a crunchy texture and a base for flavorings. It is also used in some baked goods and cereals.

Health notes

Enriched corn meal is generally recognized as safe (GRAS) by the FDA for use in food. The added nutrients, such as iron and B vitamins, contribute to the overall nutritional profile of foods containing it. Regulatory bodies like JECFA and EFSA have evaluated similar food ingredients. Typical consumption as part of a balanced diet is not associated with adverse health effects.

Allergen info

Corn is not one of the 9 FDA major allergens. It does not contain gluten.

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Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.