CHEETOS

Cheddar & Crunchy Cheese Flavored Popcorn Snacks — Nutrition Facts & Ingredients

UPC 28400686525 Other Snacks Updated Sep 27, 2026

Per serving (28 g): 160 calories. Per 100 g: 571 calories, 10.7 g protein, 39.3 g fat.

Label highlights:

Nutrition Facts

Serving size28g

Amount per servingCalories
160
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 5.0mg 2%
Sodium 260mg 11%
Total Carbohydrate 13g 5%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 30.0mg 2%
Iron 0.4mg 2%
Potassium 59.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

571 calories in 100 g
Protein10.7 g
Carbohydrates46.4 g
Sugars7.1 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)39.3g
Fat39.3 g
Saturated fat7.1 g
Trans fat0 g
Cholesterol18 mg
Sodium929 mg
Calcium107 mg
Potassium214 mg
Iron1.4 mg
Vitamin D0 mcg

Where to buy Cheddar & Crunchy Cheese Flavored Popcorn Snacks

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Ingredients

And Artificial Color, Artificial Color, Canola, Canola Oil, Canola Sunflower Oil, Cheddar Cheese, Cheese Cultures, Cheese Seasoning, Cheetos Cheddar Cheese Flavored Popcorn - Popcorn, Cheetos Crunchy Cheese Flavored Snacks Enriched Corn Meal, Citric Acid, Corn, Corn Meal, Enzymes, Ferrous Sulfate, Folic Acid, Lactic Acid, Made From Corn, Maltodextrin, Milk, Monosodium Glutamate, Natural And Artificial Flavors, Niacin, Riboflavin, Salt, Sunflower Oil, Thiamine Mononitrate, Vegetable Oil, Whey, Whey Protein Concentrate, Yellow 6

Frequently asked questions

How many calories are in Cheddar & Crunchy Cheese Flavored Popcorn Snacks?

Per 100 g of Cheddar & Crunchy Cheese Flavored Popcorn Snacks there are 571 calories.

How much protein is in Cheddar & Crunchy Cheese Flavored Popcorn Snacks?

Per 100 g of Cheddar & Crunchy Cheese Flavored Popcorn Snacks there are 10.71 g protein.

How many carbohydrates are in Cheddar & Crunchy Cheese Flavored Popcorn Snacks?

Per 100 g of Cheddar & Crunchy Cheese Flavored Popcorn Snacks there are 46.43 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Cheddar & Crunchy Cheese Flavored Popcorn Snacks?

Per 100 g of Cheddar & Crunchy Cheese Flavored Popcorn Snacks there are 7.14 g sugars.

How much sodium (salt) is in Cheddar & Crunchy Cheese Flavored Popcorn Snacks?

Per 100 g of Cheddar & Crunchy Cheese Flavored Popcorn Snacks there are 929.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cheddar & Crunchy Cheese Flavored Popcorn Snacks?

Per 100 g of Cheddar & Crunchy Cheese Flavored Popcorn Snacks there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cheddar & Crunchy Cheese Flavored Popcorn Snacks?

The main ingredients in Cheddar & Crunchy Cheese Flavored Popcorn Snacks are: And Artificial Color, Artificial Color, Canola, Canola Oil, Canola Sunflower Oil.

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Level of processing

5
Ultra-Processed
31 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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