Chicken Breast Cutlet
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What it is
Chicken breast cutlet is a portion of boneless, skinless chicken breast that has been cut into a specific shape, often for easier cooking or portioning. It comes from the breast muscle of chickens. The cutlet is typically prepared by trimming excess fat and sometimes pounding it to an even thickness.
Why it's used
Chicken breast cutlets are a versatile protein source used in a wide variety of dishes. They are often breaded and fried, grilled, baked, or pan-seared. Common food types include chicken sandwiches, salads, pasta dishes, and main courses.
Health notes
Chicken breast cutlet is a source of protein and various nutrients. The U.S. Food and Drug Administration (FDA) considers chicken a safe food product when handled and cooked properly. Organizations like the World Health Organization (WHO) and the U.S. Department of Agriculture (USDA) provide guidelines for safe food handling to prevent foodborne illnesses associated with raw poultry.
Allergen info
Chicken is not one of the nine major allergens identified by the FDA. It does not contain gluten.
Products containing Chicken Breast Cutlet
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Wawa Incorporated
White Chicken Meat Cobb Salad With Chicken & Bacon, White Chicken Meat
High in sodium — 29% DV per serving
High in saturated fat — 35% DV per serving
High in cholesterol — 74% DV per serving
113kcal
11.3Protein
6.4Fat
2.6Carbs
Big Y Foods, Inc.
Chicken Quesadilla, Chicken
High in sodium — 131% DV per serving
High in saturated fat — 80% DV per serving
High in cholesterol — 37% DV per serving
216kcal
14.8Protein
10.6Fat
15.9Carbs
Wawa Incorporated
Buffalo Style Chicken Mac & Cheese With Seasoned White Chicken Meat, Buffalo Style Chicken Mac & Cheese
High in sodium — 52% DV per serving
High in saturated fat — 60% DV per serving
High in cholesterol — 28% DV per serving
203kcal
11.3Protein
10.4Fat
16.2Carbs
Wawa Incorporated
Spicy Sausage & Chicken With Pasta, Creamy Cajun Sauce, Pork & Beef Andouille Sausage And Grilled Chicken Breast Meal, Spicy Sausage & Chicken
High in sodium — 57% DV per serving
High in saturated fat — 55% DV per serving
High in cholesterol — 29% DV per serving
165kcal
8.5Protein
7.5Fat
15.8Carbs
Big Y Foods, Inc.
Sweet Chili Chicken With Roasted Squash And Fingerling Potatoes, Sweet Chili
High in sodium — 30% DV per serving
114kcal
10.7Protein
2.5Fat
12.9Carbs
Big Y Foods, Inc.
Fully Cooked Chicken Broccoli Alfredo
High in sodium — 23% DV per serving
129kcal
12.9Protein
3.6Fat
10.7Carbs
Wakefern Food Corporation
Grilled Chicken Strips, Grilled Chicken
High in sodium — 104% DV per serving
High in cholesterol — 82% DV per serving
126kcal
26.5Protein
1.5Fat
0Carbs
Wakefern Food Corporation
Chicken Pot Pie, Chicken
High in sodium — 21% DV per serving
High in saturated fat — 40% DV per serving
159kcal
7.4Protein
9.0Fat
12.2Carbs
Wakefern Food Corporation
Grilled Lemon Herb Chicken Breast, Grilled Lemon Herb
High in sodium — 81% DV per serving
High in cholesterol — 55% DV per serving
129kcal
23.1Protein
2.8Fat
1.6Carbs