Ingredient

Chicken Skin

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Source

Animal-derived

Allergen

Role in food

Chicken skin is used to add flavor, richness, and a crispy texture to processed …

What it is

Chicken skin is the outer layer of fat and skin covering a chicken. It is typically removed from chicken meat during processing but can be left on for added flavor and moisture. It is often cooked until crispy.

Why it's used

Chicken skin is used to add flavor, richness, and a crispy texture to processed chicken products. It is commonly found in items like chicken nuggets, breaded chicken patties, and frozen appetizers.

Health notes

Chicken skin is primarily a source of fat, including saturated fat. The FDA considers it Generally Recognized As Safe (GRAS) when used as a food ingredient. While it contains protein and some nutrients, its high fat content means it should be consumed in moderation as part of a balanced diet. International bodies like JECFA and EFSA have evaluated food ingredients but have not specifically commented on chicken skin's health implications.

Allergen info

Chicken skin is not derived from any of the nine FDA major allergens. It does not contain gluten.

Products containing Chicken Skin

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SUPREMAS Breaded Chicken Patties Frozen Patties and Burgers High in saturated fat — 20% DV per serving 276kcal 13.2Protein 17.1Fat 14.5Carbs SUPREMAS Supremas, Chicken Nuggets Frozen Appetizers & Hors D'oeuvres High in sodium — 20% DV per serving High in saturated fat — 20% DV per serving 274kcal 13.1Protein 17.9Fat 15.5Carbs T&J SAUSAGE KITCHEN T&J Sausage Kitchen, Chicken Strips Frozen Appetizers & Hors D'oeuvres High in sodium — 20% DV per serving High in saturated fat — 20% DV per serving 274kcal 13.1Protein 17.9Fat 15.5Carbs SHURFINE Chicken Flavor Rice Mix With Vermicelli, Chicken Flavored Rice Dishes High in sodium — 47% DV per serving 354kcal 10.8Protein 1.5Fat 72.3Carbs Conagra Brands ODOMS TENNESSEE PRIDE Chicken Sandwich, 9.78 OZ Sandwiches/Filled Rolls/Wraps High in sodium — 33% DV per serving High in saturated fat — 22% DV per serving 293kcal 10.9Protein 14.1Fat 31.5Carbs Conagra Brands BANQUET Chicken Fingers Meal, 7.1 OZ Ready-Made Combination Meals High in sodium — 30% DV per serving High in saturated fat — 23% DV per serving 239kcal 8.5Protein 10.4Fat 27.9Carbs Conagra Brands BANQUET Hot And Spicy Fried Chicken, 28 OZ Meat/Poultry/Other Animals Prepared/Processed High in sodium — 30% DV per serving High in cholesterol — 22% DV per serving 271kcal 20Protein 17.6Fat 9.4Carbs Conagra Brands ODOMS TENNESSEE PRIDE Buttermilk Chicken Sandwich, 29.34 OZ Meat/Poultry/Other Animals Prepared/Processed High in sodium — 33% DV per serving High in saturated fat — 22% DV per serving 293kcal 10.9Protein 14.1Fat 31.5Carbs Conagra Brands Inc BANQUET Spaghetti And Popcorn Chicken Dinner, 7 OZ Dough Based Products / Meals 152kcal 5.6Protein 5.0Fat 20.2Carbs Topco Associates, Inc. Hand-Crafted Pizza Pizza High in sodium — 20% DV per serving High in saturated fat — 35% DV per serving 243kcal 10.5Protein 13.2Fat 19.7Carbs Western Family Foods, Inc. Chunky Chicken Noodle Soup Canned Soup 41kcal 2.9Protein 1.0Fat 5.3Carbs Conagra Frozen Foods Banquet, Chicken & Buttermilk Biscuit Snack Size Sandwiches, Banquet, Chicken & Buttermilk Biscuit Snack Size Sandwiches Frozen Appetizers & Hors D'oeuvres High in sodium — 33% DV per serving 284kcal 11.6Protein 11.6Fat 33.7Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.