Chicken: White Chicken Meat
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What it is
White chicken meat is the breast and wing meat of a chicken. It is a lean protein source that is commonly used in a variety of dishes. The meat is typically cooked before being added to packaged foods.
Why it's used
Manufacturers add white chicken meat as a protein source and for its mild flavor and texture. It is often found in frozen dinners, pizzas, pasta dishes, and salads.
Health notes
White chicken meat is a good source of protein and essential nutrients. The U.S. Food and Drug Administration (FDA) generally recognizes chicken as safe (GRAS) when used for its intended purpose. International bodies like the Joint FAO/WHO Expert Committee on Food Additives (JECFA) and the European Food Safety Authority (EFSA) have evaluated chicken meat as part of broader assessments of food components. No specific health concerns are associated with the typical consumption of white chicken meat.
Allergen info
Chicken is not one of the nine major allergens identified by the FDA. It does not contain gluten.
Products containing Chicken: White Chicken Meat
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StarKist Co.
Bold Buffalo Style Chicken Creations, Bold Buffalo Style
High in sodium — 43% DV per serving
High in cholesterol — 23% DV per serving
127kcal
15.5Protein
—Fat
5.6Carbs
Gourmet Express LLC
A Select Blend Of Rotini Pasta, Broccoli, Carrots And A Creamy Garlic Sauce With White Chicken Meat, Garlic Chicken
High in sodium — 23% DV per serving
100kcal
5.5Protein
2Fat
14Carbs
Gourmet Express LLC
Chicken Stir Fry, Chicken
105kcal
6Protein
1Fat
17Carbs
Gourmet Express LLC
Blend Of Rotini Pasta, Spinach And A Creamy Alfredo Sauce With White Chicken Meat, Chicken Florentine
High in sodium — 21% DV per serving
110kcal
6Protein
2.2Fat
15.5Carbs
Gourmet Express LLC
Blend Of Linguine Pasta, Broccoli, Red Bell Peppers, Mushrooms And A Creamy Alfredo Sauce With White Chicken Meat, Chicken Alfredo
High in sodium — 21% DV per serving
106kcal
6.3Protein
2.2Fat
15.5Carbs
Mak Food Services, Inc.
Chicken Caesar Salad, Chicken Caesar
High in saturated fat — 23% DV per serving
High in cholesterol — 35% DV per serving
128kcal
17.4Protein
5.0Fat
3.3Carbs
Gourmet Express LLC
Blend Of White Rice, Sugar Snap Peas, Carrots, Onions, Egg And A Gourmet Teriyaki Sauce With White Chicken Meat, Chicken Fried Rice
106kcal
5.3Protein
1.0Fat
19.3Carbs