GOURMET DINING

Blend Of Linguine Pasta, Broccoli, Red Bell Peppers, Mushrooms And A Creamy Alfredo Sauce With White Chicken Meat, Chicken Alfredo

UPC 651235440309 Manufacturer: Gourmet Express LLC Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 cup, 207 g): 219 calories. Per 100 g: 106 calories, 6.3 g protein, 2.2 g fat.

Label highlights: High in sodium — 21% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 21% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (207g)

Amount per servingCalories
219
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 20.7mg 7%
Sodium 491mg 21%
Total Carbohydrate 32.0g 12%
Dietary Fiber 1.0g 4%
Total Sugars 3.0g
Protein 13g
Vitamin D 0mcg 0%
Calcium 45.5mg 4%
Iron 2.0mg 11%
Potassium 114mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

106 calories in 100 g
Protein6.3 g
Carbohydrates15.5 g
Sugars1.4 g
Dietary fiber0.5 g
Net carbs (carbohydrates minus fiber)15.0g
Fat2.2 g
Saturated fat0.5 g
Trans fat0 g
Cholesterol10 mg
Sodium237 mg
Calcium22 mg
Potassium55 mg
Iron1.0 mg
Vitamin D0 mcg

Where to buy Blend Of Linguine Pasta, Broccoli, Red Bell Peppers, Mushrooms And A Creamy Alfredo Sauce With White Chicken Meat, Chicken Alfredo

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Ingredients

Autolyzed Yeast, Broccoli, Cheese Culture, Cheese Flavor, Chicken: White Chicken Meat, Cream, Cream Powder, Culture Enzymes, Cultured Whey, Dehydrated Garlic, Dextrose, Disodium Phosphate, Dried Whey, Durum Semolina, Enzymes, Ferrous Sulfate, Folic Acid, Iron, Lactic Acid, Maltodextrin, Modified Corn Starch, Modified Food Starch, Mushrooms, Natural Flavors, Niacin, Nonfat Dry Milk, Onion Powder, Parmesan Cheese, Parmesan Cheese Powder, Part-skim Cow's Milk, Pasta And Vegetables: Pasta, Pasteurized Milk, Red Bell Peppers, Riboflavin, Romano Cheese, Salt, Sauce: Water, Sodium Phosphate, Soybean Oil, Spices, Sugar, Sunflower Lecithin, Thiamine Mononitrate, Triacetin, Water, Wheat, Xanthan Gum

Frequently asked questions

How many calories are in Blend Of Linguine Pasta, Broccoli, Red Bell Peppers, Mushrooms And A Creamy Alfredo Sauce With White Chicken Meat, Chicken Alfredo?

Per 100 g of Blend Of Linguine Pasta, Broccoli, Red Bell Peppers, Mushrooms And A Creamy Alfredo Sauce With White Chicken Meat, Chicken Alfredo there are 106 calories.

How much protein is in Blend Of Linguine Pasta, Broccoli, Red Bell Peppers, Mushrooms And A Creamy Alfredo Sauce With White Chicken Meat, Chicken Alfredo?

Per 100 g of Blend Of Linguine Pasta, Broccoli, Red Bell Peppers, Mushrooms And A Creamy Alfredo Sauce With White Chicken Meat, Chicken Alfredo there are 6.28 g protein.

How many carbohydrates are in Blend Of Linguine Pasta, Broccoli, Red Bell Peppers, Mushrooms And A Creamy Alfredo Sauce With White Chicken Meat, Chicken Alfredo?

Per 100 g of Blend Of Linguine Pasta, Broccoli, Red Bell Peppers, Mushrooms And A Creamy Alfredo Sauce With White Chicken Meat, Chicken Alfredo there are 15.46 g carbohydrates. Of which 1.45 g sugars.

How much sugar is in Blend Of Linguine Pasta, Broccoli, Red Bell Peppers, Mushrooms And A Creamy Alfredo Sauce With White Chicken Meat, Chicken Alfredo?

Per 100 g of Blend Of Linguine Pasta, Broccoli, Red Bell Peppers, Mushrooms And A Creamy Alfredo Sauce With White Chicken Meat, Chicken Alfredo there are 1.45 g sugars.

How much sodium (salt) is in Blend Of Linguine Pasta, Broccoli, Red Bell Peppers, Mushrooms And A Creamy Alfredo Sauce With White Chicken Meat, Chicken Alfredo?

Per 100 g of Blend Of Linguine Pasta, Broccoli, Red Bell Peppers, Mushrooms And A Creamy Alfredo Sauce With White Chicken Meat, Chicken Alfredo there are 237.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Blend Of Linguine Pasta, Broccoli, Red Bell Peppers, Mushrooms And A Creamy Alfredo Sauce With White Chicken Meat, Chicken Alfredo?

Per 100 g of Blend Of Linguine Pasta, Broccoli, Red Bell Peppers, Mushrooms And A Creamy Alfredo Sauce With White Chicken Meat, Chicken Alfredo there are 0.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Blend Of Linguine Pasta, Broccoli, Red Bell Peppers, Mushrooms And A Creamy Alfredo Sauce With White Chicken Meat, Chicken Alfredo?

The main ingredients in Blend Of Linguine Pasta, Broccoli, Red Bell Peppers, Mushrooms And A Creamy Alfredo Sauce With White Chicken Meat, Chicken Alfredo are: Autolyzed Yeast, Broccoli, Cheese Culture, Cheese Flavor, Chicken: White Chicken Meat.

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