GOURMET DINING

A Select Blend Of Rotini Pasta, Broccoli, Carrots And A Creamy Garlic Sauce With White Chicken Meat, Garlic Chicken

UPC 651235263328 Manufacturer: Gourmet Express LLC Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 cup, 200 g): 200 calories. Per 100 g: 100 calories, 5.5 g protein, 2 g fat.

Label highlights: High in sodium — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (200g)

Amount per servingCalories
200
% Daily Value*
Total Fat 4g 5%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 520mg 23%
Total Carbohydrate 28g 10%
Dietary Fiber 2g 7%
Total Sugars 3g
Protein 11g
Vitamin D 0mcg 0%
Calcium 44mg 3%
Iron 1mg 6%
Potassium 160mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

100 calories in 100 g
Protein5.5 g
Carbohydrates14 g
Sugars1.5 g
Dietary fiber1 g
Net carbs (carbohydrates minus fiber)13.0g
Fat2 g
Saturated fat0.5 g
Trans fat0 g
Cholesterol10 mg
Sodium260 mg
Calcium22 mg
Potassium80 mg
Iron0.5 mg
Vitamin D0 mcg

Where to buy A Select Blend Of Rotini Pasta, Broccoli, Carrots And A Creamy Garlic Sauce With White Chicken Meat, Garlic Chicken

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Ingredients

Broccoli, Carrots, Cheese Culture, Chicken: White Chicken Meat, Corn Syrup Solids, Cream, Cream Powder, Dehydrated Bell Pepper, Dehydrated Garlic, Durum Semolina, Enzymes, Ferrous Sulfate, Folic Acid, Iron, Lemon Juice Solids, Lemon Oil, Lemon Powder, Modified Corn Starch, Modified Food Starch, Niacin, Nonfat Dry Milk, Onion Powder, Paprika, Part-skim Cow's Milk, Pasta And Vegetables: Pasta, Riboflavin, Romano Cheese, Salt, Sauce: Water, Sodium Phosphate, Soybean Oil, Spices, Sugar, Sunflower Lecithin, Thiamine Mononitrate, Water, Wheat, Whey Powder, Xanthan Gum, Yeast Extract

Frequently asked questions

How many calories are in A Select Blend Of Rotini Pasta, Broccoli, Carrots And A Creamy Garlic Sauce With White Chicken Meat, Garlic Chicken?

Per 100 g of A Select Blend Of Rotini Pasta, Broccoli, Carrots And A Creamy Garlic Sauce With White Chicken Meat, Garlic Chicken there are 100 calories.

How much protein is in A Select Blend Of Rotini Pasta, Broccoli, Carrots And A Creamy Garlic Sauce With White Chicken Meat, Garlic Chicken?

Per 100 g of A Select Blend Of Rotini Pasta, Broccoli, Carrots And A Creamy Garlic Sauce With White Chicken Meat, Garlic Chicken there are 5.5 g protein.

How many carbohydrates are in A Select Blend Of Rotini Pasta, Broccoli, Carrots And A Creamy Garlic Sauce With White Chicken Meat, Garlic Chicken?

Per 100 g of A Select Blend Of Rotini Pasta, Broccoli, Carrots And A Creamy Garlic Sauce With White Chicken Meat, Garlic Chicken there are 14.0 g carbohydrates. Of which 1.5 g sugars.

How much sugar is in A Select Blend Of Rotini Pasta, Broccoli, Carrots And A Creamy Garlic Sauce With White Chicken Meat, Garlic Chicken?

Per 100 g of A Select Blend Of Rotini Pasta, Broccoli, Carrots And A Creamy Garlic Sauce With White Chicken Meat, Garlic Chicken there are 1.5 g sugars.

How much sodium (salt) is in A Select Blend Of Rotini Pasta, Broccoli, Carrots And A Creamy Garlic Sauce With White Chicken Meat, Garlic Chicken?

Per 100 g of A Select Blend Of Rotini Pasta, Broccoli, Carrots And A Creamy Garlic Sauce With White Chicken Meat, Garlic Chicken there are 260.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in A Select Blend Of Rotini Pasta, Broccoli, Carrots And A Creamy Garlic Sauce With White Chicken Meat, Garlic Chicken?

Per 100 g of A Select Blend Of Rotini Pasta, Broccoli, Carrots And A Creamy Garlic Sauce With White Chicken Meat, Garlic Chicken there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in A Select Blend Of Rotini Pasta, Broccoli, Carrots And A Creamy Garlic Sauce With White Chicken Meat, Garlic Chicken?

The main ingredients in A Select Blend Of Rotini Pasta, Broccoli, Carrots And A Creamy Garlic Sauce With White Chicken Meat, Garlic Chicken are: Broccoli, Carrots, Cheese Culture, Chicken: White Chicken Meat, Corn Syrup Solids.

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