Chicken White Meat
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What it is
Chicken white meat is the breast and wing meat from chickens. It is a lean source of protein, often separated from the bone and skin. It can be sold fresh, frozen, or processed into other forms like ground or diced chicken.
Why it's used
Manufacturers add chicken white meat as a primary protein source in many savory dishes. It is commonly found in frozen dinners, soups, salads, sandwiches, and appetizers. Its mild flavor and tender texture make it versatile for various culinary applications.
Health notes
Chicken white meat is a naturally occurring food ingredient and is not subject to FDA additive regulations. It is a good source of lean protein and essential nutrients. The U.S. Department of Agriculture (USDA) provides guidelines for safe handling and cooking of poultry to prevent foodborne illness. No specific health concerns are associated with its consumption at typical dietary levels.
Allergen info
Chicken is not one of the nine FDA major allergens. It does not contain gluten.
Products containing Chicken White Meat
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APPETITOS
A Spicy Blend Of Chicken, Black Bean, Corn, Spinach And Cheese With Southwest Seasonings In Crispy Rolls, Southwestern Style
271kcal
8.2Protein
12.9Fat
31.8Carbs
Ruiz Food Products Inc
Grilled Chicken Burrito, Grilled Chicken
High in sodium — 29% DV per serving
High in saturated fat — 35% DV per serving
224kcal
11.2Protein
8.8Fat
24.7Carbs
Topco Associates, Inc.
Full Circle, Sesame Ginger Stir Fry With Chicken
High in sodium — 24% DV per serving
122kcal
8.2Protein
3.1Fat
15.7Carbs
Topco Associates, Inc.
Full Circle, Chicken Penne Alfredo Pasta
High in sodium — 24% DV per serving
High in saturated fat — 35% DV per serving
High in cholesterol — 20% DV per serving
137kcal
7.8Protein
5.1Fat
14.9Carbs
Heinz Frozen Food Company
Chicken & Waffles
High in sodium — 50% DV per serving
High in saturated fat — 20% DV per serving
High in cholesterol — 31% DV per serving
237kcal
9.2Protein
8.0Fat
31.7Carbs
Heinz Frozen Food Company
Pizza
High in sodium — 41% DV per serving
High in saturated fat — 70% DV per serving
265kcal
10.2Protein
11.5Fat
30.5Carbs
Topco Associates, Inc.
Thin & Crispy Crust Pizza, Chicken, Bacon, Ranch Sauce
High in sodium — 27% DV per serving
High in saturated fat — 35% DV per serving
262kcal
14.3Protein
11.1Fat
28.6Carbs
Continental Airlines, Inc./chelsea Catering Division
BBQ Chicken Salad Sandwich
High in sodium — 56% DV per serving
High in saturated fat — 50% DV per serving
High in cholesterol — 23% DV per serving
248kcal
9.4Protein
11.5Fat
24.4Carbs
Schnuck Markets, Inc.
Honey Mustard Chicken Salad, Honey Mustard Chicken
High in saturated fat — 20% DV per serving
High in added sugars — 22% DV per serving
High in cholesterol — 20% DV per serving
301kcal
13.3Protein
21.2Fat
13.3Carbs
Schnuck Markets, Inc.
Honey Mustard Chicken Salad, Honey Mustard Chicken
High in saturated fat — 20% DV per serving
High in added sugars — 22% DV per serving
High in cholesterol — 20% DV per serving
301kcal
13.3Protein
21.2Fat
13.3Carbs
Ahold USA, Inc.
Sweet Fire Orange Stir Fry Chicken
High in sodium — 39% DV per serving
112kcal
5.9Protein
1.5Fat
18.5Carbs