INNOVASIAN

Super Stir-Fry Grilled White Chicken Meat Stir-Fry With Seasoned Rice And Quinoa, Packed With A Colorful Mix Of Broccoli, Carrots, Kale And Edamame In A Savory Soy Sauce., Super Stir-Fry

UPC 695119172337 Manufacturer: Innovasian Cuisine Enterprises, LLC Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 cup, 212 g): 191 calories. Per 100 g: 90 calories, 5.7 g protein, 0.9 g fat.

Label highlights: High in sodium — 32% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 32% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (212g)

Amount per servingCalories
191
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 29.7mg 10%
Sodium 729mg 32%
Total Carbohydrate 29.0g 11%
Dietary Fiber 1.9g 7%
Total Sugars 10.0g
Protein 12.0g
Calcium 59.4mg 5%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

90 calories in 100 g
Protein5.7 g
Carbohydrates13.7 g
Sugars4.7 g
Dietary fiber0.9 g
Net carbs (carbohydrates minus fiber)12.8g
Fat0.9 g
Saturated fat0 g
Trans fat0 g
Cholesterol14 mg
Sodium344 mg
Calcium28 mg
Iron0.7 mg
Vitamin A778 mcg
Vitamin C25.5 mg

Where to buy Super Stir-Fry Grilled White Chicken Meat Stir-Fry With Seasoned Rice And Quinoa, Packed With A Colorful Mix Of Broccoli, Carrots, Kale And Edamame In A Savory Soy Sauce., Super Stir-Fry

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Ingredients

Alcohol, Anti-caking Agent, Baking Soda, Black Pepper, Broccoli, Canola Oil, Caramel Color, Carrots, Chicken & Vegetable Blend: Grilled Chicken, Chicken White Meat, Cooked Red Quinoa, Dehydrated Garlic, Dextrose, Distilled Vinegar, Edamame, Garlic, Green Onion, Kale, Lactic Acid, Less Than 2% Rice Starch, Low Sodium Soy Sauce, Maltodextrin, Modified Corn Starch, Onion Powder, Red Bell Pepper, Red Quinoa, Rice, Rice Cooked White Rice, Salt, Sauce: Water, Seasoning, Silicon Dioxide, Soybeans, Spice, To Retain Freshness, Toasted Sesame Oil, Vinegar, Water, Wheat, Whey Powder, Yeast Extract

Frequently asked questions

How many calories are in Super Stir-Fry Grilled White Chicken Meat Stir-Fry With Seasoned Rice And Quinoa, Packed With A Colorful Mix Of Broccoli, Carrots, Kale And Edamame In A Savory Soy Sauce., Super Stir-Fry?

Per 100 g of Super Stir-Fry Grilled White Chicken Meat Stir-Fry With Seasoned Rice And Quinoa, Packed With A Colorful Mix Of Broccoli, Carrots, Kale And Edamame In A Savory Soy Sauce., Super Stir-Fry there are 90 calories.

How much protein is in Super Stir-Fry Grilled White Chicken Meat Stir-Fry With Seasoned Rice And Quinoa, Packed With A Colorful Mix Of Broccoli, Carrots, Kale And Edamame In A Savory Soy Sauce., Super Stir-Fry?

Per 100 g of Super Stir-Fry Grilled White Chicken Meat Stir-Fry With Seasoned Rice And Quinoa, Packed With A Colorful Mix Of Broccoli, Carrots, Kale And Edamame In A Savory Soy Sauce., Super Stir-Fry there are 5.66 g protein.

How many carbohydrates are in Super Stir-Fry Grilled White Chicken Meat Stir-Fry With Seasoned Rice And Quinoa, Packed With A Colorful Mix Of Broccoli, Carrots, Kale And Edamame In A Savory Soy Sauce., Super Stir-Fry?

Per 100 g of Super Stir-Fry Grilled White Chicken Meat Stir-Fry With Seasoned Rice And Quinoa, Packed With A Colorful Mix Of Broccoli, Carrots, Kale And Edamame In A Savory Soy Sauce., Super Stir-Fry there are 13.68 g carbohydrates. Of which 4.72 g sugars.

How much sugar is in Super Stir-Fry Grilled White Chicken Meat Stir-Fry With Seasoned Rice And Quinoa, Packed With A Colorful Mix Of Broccoli, Carrots, Kale And Edamame In A Savory Soy Sauce., Super Stir-Fry?

Per 100 g of Super Stir-Fry Grilled White Chicken Meat Stir-Fry With Seasoned Rice And Quinoa, Packed With A Colorful Mix Of Broccoli, Carrots, Kale And Edamame In A Savory Soy Sauce., Super Stir-Fry there are 4.72 g sugars.

How much sodium (salt) is in Super Stir-Fry Grilled White Chicken Meat Stir-Fry With Seasoned Rice And Quinoa, Packed With A Colorful Mix Of Broccoli, Carrots, Kale And Edamame In A Savory Soy Sauce., Super Stir-Fry?

Per 100 g of Super Stir-Fry Grilled White Chicken Meat Stir-Fry With Seasoned Rice And Quinoa, Packed With A Colorful Mix Of Broccoli, Carrots, Kale And Edamame In A Savory Soy Sauce., Super Stir-Fry there are 344.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Super Stir-Fry Grilled White Chicken Meat Stir-Fry With Seasoned Rice And Quinoa, Packed With A Colorful Mix Of Broccoli, Carrots, Kale And Edamame In A Savory Soy Sauce., Super Stir-Fry?

Per 100 g of Super Stir-Fry Grilled White Chicken Meat Stir-Fry With Seasoned Rice And Quinoa, Packed With A Colorful Mix Of Broccoli, Carrots, Kale And Edamame In A Savory Soy Sauce., Super Stir-Fry there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Super Stir-Fry Grilled White Chicken Meat Stir-Fry With Seasoned Rice And Quinoa, Packed With A Colorful Mix Of Broccoli, Carrots, Kale And Edamame In A Savory Soy Sauce., Super Stir-Fry?

The main ingredients in Super Stir-Fry Grilled White Chicken Meat Stir-Fry With Seasoned Rice And Quinoa, Packed With A Colorful Mix Of Broccoli, Carrots, Kale And Edamame In A Savory Soy Sauce., Super Stir-Fry are: Alcohol, Anti-caking Agent, Baking Soda, Black Pepper, Broccoli.

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Level of processing

5
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41 ingredients · 5 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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