Southwest Chicken Quesadillas With Seasoned Vegetables — Nutrition Facts & Ingredients
- Calories
- 320per serving
- Protein
- 12.3 gper 100 g
- Carbs
- 15.3 gper 100 g
- Fat
- 9.4 gper 100 g
Where to buy
Per serving (1 QUESADILLA, 170 g): 320 calories. Per 100 g: 188 calories, 12.3 g protein, 9.4 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 29% DV (high at 20% DV or more)
- Saturated fat: 40% DV (high at 20% DV or more)
- Cholesterol: 20% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 QUESADILLA (170g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Southwest Chicken Quesadillas With Seasoned Vegetables
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Cheese Cultures, Chicken White Meat, Corn Red Bell Pepper, Cultured Pasteurized Milk, Enriched With Niacin, Enzymes, Folic Acid, Jalapeno Peppers, Monterey Jack Cheese, Pasteurized Milk, Pepper Jack Cheese, Reduced Iron, Riboflavin, Rich Starch, Salt, Sodium Phosphate, Spinach, Thiamine Mononitrate, Water, Wheat Flour, With Water
Allergens
May contain: 2% Or Less Corn Starch, Soybean Oil, Jalapeno Pepper (with Salt, Acetic Acid, Calcium Chloride, Black Beans, Sugar, Cilantro, Salt, Sodium Acid Pyrophosphate, Baking Soda, Fresh Garlic (with Citric Acid, Spices, Ground Chili Pepper, Spice Blend (salt, Paprika, Dehydrated Onion, Chili Pepper, Corn Starch, Dehydrated Garlic, Annatto, Silicon Dioxide
Frequently asked questions
How many calories are in Southwest Chicken Quesadillas With Seasoned Vegetables?
Per 100 g of Southwest Chicken Quesadillas With Seasoned Vegetables there are 188 calories.
How much protein is in Southwest Chicken Quesadillas With Seasoned Vegetables?
Per 100 g of Southwest Chicken Quesadillas With Seasoned Vegetables there are 12.35 g protein.
How many carbohydrates are in Southwest Chicken Quesadillas With Seasoned Vegetables?
Per 100 g of Southwest Chicken Quesadillas With Seasoned Vegetables there are 15.29 g carbohydrates. Of which 1.18 g sugars.
How much sugar is in Southwest Chicken Quesadillas With Seasoned Vegetables?
Per 100 g of Southwest Chicken Quesadillas With Seasoned Vegetables there are 1.18 g sugars.
How much sodium (salt) is in Southwest Chicken Quesadillas With Seasoned Vegetables?
Per 100 g of Southwest Chicken Quesadillas With Seasoned Vegetables there are 388.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Southwest Chicken Quesadillas With Seasoned Vegetables?
Per 100 g of Southwest Chicken Quesadillas With Seasoned Vegetables there are 0.6 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Southwest Chicken Quesadillas With Seasoned Vegetables?
The main ingredients in Southwest Chicken Quesadillas With Seasoned Vegetables are: Cheese Cultures, Chicken White Meat, Corn Red Bell Pepper, Cultured Pasteurized Milk, Enriched With Niacin.
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