Chopped Raw Almonds
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What it is
Almonds are the edible seeds of the almond tree, native to the Middle East and South Asia. They are typically harvested, shelled, and then chopped or sliced for use in food products. Raw almonds retain their natural flavor and nutrients.
Why it's used
Chopped raw almonds are often added to foods for their texture, flavor, and nutritional value. They are commonly found in cereals, oatmeal, baked goods like cookies and muffins, and trail mixes. They can also be used as a topping for yogurt or salads.
Health notes
Almonds are widely recognized as a nutrient-dense food. They are a good source of healthy fats, fiber, protein, vitamin E, and magnesium. The FDA recognizes almonds as Generally Recognized As Safe (GRAS). International bodies like EFSA have evaluated almonds and their components. Evidence suggests regular consumption of nuts, including almonds, may be associated with improved heart health markers.
Allergen info
Almonds are one of the 9 FDA major allergens, classified as tree nuts. They do not contain gluten.
Products containing Chopped Raw Almonds
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Annona Company LLC
Protein Probiotic Oatmeal, Mighty Maple
433kcal
26.7Protein
18.3Fat
43.3Carbs
Annona Company LLC
Gluten-Free & Unsweetened! Cranberry + Almond + Flax Superfood Oatmeal, Cranberry + Almond + Flax
429kcal
14.3Protein
14.3Fat
61.9Carbs