BRANDLESS

Oatmeal, Apple Cinnamon — Nutrition Facts & Ingredients

UPC 817974023535 Manufacturer: Brandless, Inc Cereal Updated Sep 27, 2026

Per serving (2.1 ONZ, 60 g): 220 calories. Per 100 g: 367 calories, 11.7 g protein, 11.7 g fat.

Label highlights:

Nutrition Facts

Serving size2.1 ONZ (60g)

Amount per servingCalories

220

% Daily Value*

Total Fat 7.0g 9%

Saturated Fat 1.0g 5%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 90mg 4%

Total Carbohydrate 38.0g 14%

Dietary Fiber 6g 21%

Total Sugars 10.0g

Protein 7.0g

Calcium 40.2mg 3%

Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

367 calories in 100 g

Protein11.7 g

Carbohydrates63.3 g

Sugars16.7 g

Dietary fiber10 g

Net carbs (carbohydrates minus fiber)53.3g

Fat11.7 g

Saturated fat1.7 g

Trans fat0 g

Cholesterol0 mg

Sodium150 mg

Calcium67 mg

Iron4.5 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy

Search on Amazon for Oatmeal, Apple Cinnamon

Prices and availability are set by the retailer.

Ingredients

Apples, Cane Sugar, Chopped Raw Almonds, Dried Apples, Flax Seeds, Gluten-free Grains, Korint Je Cinnamon, Puffed Amaranth, Quinoa, Raw Pepitas, Raw Sunflower Seeds, Sea Salt, Sunflower Oil, Whole: Rolled Oats

Frequently asked questions

How many calories are in Oatmeal, Apple Cinnamon?

Per 100 g of Oatmeal, Apple Cinnamon there are 367 calories.

How much protein is in Oatmeal, Apple Cinnamon?

Per 100 g of Oatmeal, Apple Cinnamon there are 11.67 g protein.

How many carbohydrates are in Oatmeal, Apple Cinnamon?

Per 100 g of Oatmeal, Apple Cinnamon there are 63.33 g carbohydrates. Of which 16.67 g sugars.

How much sugar is in Oatmeal, Apple Cinnamon?

Per 100 g of Oatmeal, Apple Cinnamon there are 16.67 g sugars.

How much sodium (salt) is in Oatmeal, Apple Cinnamon?

Per 100 g of Oatmeal, Apple Cinnamon there are 150.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Oatmeal, Apple Cinnamon?

Per 100 g of Oatmeal, Apple Cinnamon there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Oatmeal, Apple Cinnamon?

The main ingredients in Oatmeal, Apple Cinnamon are: Apples, Cane Sugar, Chopped Raw Almonds, Dried Apples, Flax Seeds.

Reviews

Compare with another product Calculate your portion →

Similar products

From the same category

VIVA LA SALUD Granola Cranberry And Acai 436Calories 9.1Protein 10.9Fat Harris-Teeter Inc. Harris Teeter, Muesli With Dates, Raisins & Almonds 382Calories 9.1Protein 5.5Fat Harris-Teeter Inc. Harris Teeter, Granola With Raisins 400Calories 7.3Protein 4.5Fat Harris-Teeter Inc. Whole Grain Cereal Oats 375Calories 12.5Protein 6.2Fat Harris-Teeter Inc. Frosted Flakes Cereal 387Calories 3.2Protein 0Fat POST Whole Grain Cereal 390Calories 10.2Protein 8.5Fat

Level of processing

Processed

14 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Brandless, Inc

Nutrition facts for other products from Brandless, Inc:

All Brandless, Inc products →