Puffed Amaranth
What is Puffed Amaranth?
Amaranth is an ancient grain, grown for its edible seeds. The seeds are heated under pressure, causing them to puff up and become light and airy, similar to popcorn.
Is Puffed Amaranth vegan?
Puffed Amaranth is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Puffed Amaranth gluten-free?
It is naturally gluten-free.
Is Puffed Amaranth a major allergen?
Amaranth is not one of the nine major allergens identified by the FDA.
What is Puffed Amaranth used for?
Puffed amaranth is used as a crunchy ingredient in foods like breakfast cereals, granola bars, and snack mixes.
Is Puffed Amaranth safe?
Amaranth is generally recognized as safe (GRAS) by the FDA for use in food.
Why it's used
Puffed amaranth is used as a crunchy ingredient in foods like breakfast cereals, granola bars, and snack mixes. It adds texture and a slightly nutty flavor without significantly altering the taste of the product.
Health notes
Amaranth is generally recognized as safe (GRAS) by the FDA for use in food. It is a source of protein, fiber, and various micronutrients. The Joint FAO/WHO Expert Committee on Food Additives (JECFA) has evaluated amaranth, and EFSA has also assessed its safety. Evidence does not suggest adverse health effects from consuming typical amounts found in food.
Allergen info
Amaranth is not one of the nine major allergens identified by the FDA. It is naturally gluten-free.
Foods that contain Puffed Amaranth
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Evolve
Trail Mix Plant-Based Protein Bar, Nuts; Seeds; Berries
418kcal
18.2Protein
21.8Fat
45.5Carbs
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