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Gluten-Free & Unsweetened! Cranberry + Almond + Flax Superfood Oatmeal, Cranberry + Almond + Flax

UPC 891048001797 Manufacturer: Annona Company LLC Cereal Updated Sep 27, 2026

Per serving (1/2 cup, 42 g): 180 calories. Per 100 g: 429 calories, 14.3 g protein, 14.3 g fat.

Label highlights:

Nutrition Facts

Serving size1/2 cup (42g)

Amount per servingCalories
180
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 55.0mg 2%
Total Carbohydrate 26.0g 9%
Dietary Fiber 5.0g 18%
Total Sugars 1g
Protein 6.0g
Calcium 39.9mg 3%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g
Protein14.3 g
Carbohydrates61.9 g
Sugars2.4 g
Dietary fiber11.9 g
Net carbs (carbohydrates minus fiber)50.0g
Fat14.3 g
Saturated fat2.4 g
Trans fat0 g
Cholesterol0 mg
Sodium131 mg
Calcium95 mg
Iron4.3 mg
Vitamin A0 mcg
Vitamin C5.7 mg

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Ingredients

Cane Sugar, Chopped Raw Almonds, Cranberries, Diced Cranberries, Gluten-free Superfood Grains, Korintje Cinnamon, Puffed Amaranth, Quinoa, Raw Flax Seeds, Raw Pepitas, Raw Sunflower Seeds, Sea Salt, Sunflower Oil, Whole: Rolled Oats

Frequently asked questions

How many calories are in Gluten-Free & Unsweetened! Cranberry + Almond + Flax Superfood Oatmeal, Cranberry + Almond + Flax?

Per 100 g of Gluten-Free & Unsweetened! Cranberry + Almond + Flax Superfood Oatmeal, Cranberry + Almond + Flax there are 429 calories.

How much protein is in Gluten-Free & Unsweetened! Cranberry + Almond + Flax Superfood Oatmeal, Cranberry + Almond + Flax?

Per 100 g of Gluten-Free & Unsweetened! Cranberry + Almond + Flax Superfood Oatmeal, Cranberry + Almond + Flax there are 14.29 g protein.

How many carbohydrates are in Gluten-Free & Unsweetened! Cranberry + Almond + Flax Superfood Oatmeal, Cranberry + Almond + Flax?

Per 100 g of Gluten-Free & Unsweetened! Cranberry + Almond + Flax Superfood Oatmeal, Cranberry + Almond + Flax there are 61.9 g carbohydrates. Of which 2.38 g sugars.

How much sugar is in Gluten-Free & Unsweetened! Cranberry + Almond + Flax Superfood Oatmeal, Cranberry + Almond + Flax?

Per 100 g of Gluten-Free & Unsweetened! Cranberry + Almond + Flax Superfood Oatmeal, Cranberry + Almond + Flax there are 2.38 g sugars.

How much sodium (salt) is in Gluten-Free & Unsweetened! Cranberry + Almond + Flax Superfood Oatmeal, Cranberry + Almond + Flax?

Per 100 g of Gluten-Free & Unsweetened! Cranberry + Almond + Flax Superfood Oatmeal, Cranberry + Almond + Flax there are 131.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Gluten-Free & Unsweetened! Cranberry + Almond + Flax Superfood Oatmeal, Cranberry + Almond + Flax?

Per 100 g of Gluten-Free & Unsweetened! Cranberry + Almond + Flax Superfood Oatmeal, Cranberry + Almond + Flax there are 11.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Gluten-Free & Unsweetened! Cranberry + Almond + Flax Superfood Oatmeal, Cranberry + Almond + Flax?

The main ingredients in Gluten-Free & Unsweetened! Cranberry + Almond + Flax Superfood Oatmeal, Cranberry + Almond + Flax are: Cane Sugar, Chopped Raw Almonds, Cranberries, Diced Cranberries, Gluten-free Superfood Grains.

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