Coated With Honey
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What it is
Honey is a sweet, viscous food substance made by honey bees from the nectar of flowers. Bees collect nectar and store it in their honeycombs, where it is processed and dehydrated to create honey. It is primarily composed of sugars, mostly fructose and glucose, along with water, enzymes, and minerals.
Why it's used
Honey is used as a natural sweetener in a wide variety of foods, including baked goods, cereals, and beverages. It can also add moisture and a distinct flavor profile. It is often applied as a glaze or coating to products like breads, meats, and snacks.
Health notes
Honey is generally recognized as safe (GRAS) by the FDA for use as a food ingredient. It is primarily a source of sugar and calories. While it contains some antioxidants and trace nutrients, its health benefits are debated, and it should be consumed in moderation as part of a balanced diet. The WHO has noted that added sugars, including those from honey, should be limited.
Allergen info
Honey is not derived from any of the 9 FDA major allergens. It does not contain gluten.