FOODHOLD

Foodhold, Chef Salad With Ranch Dressing — Nutrition Facts & Ingredients

UPC 688267048968 Manufacturer: Ahold USA, Inc. Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Calories
160per serving
Protein
7 gper 100 g
Carbs
7 gper 100 g
Fat
12 gper 100 g

Where to buy

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Per serving (1 CUP SALAD WITH 2 TBSP DRESSING, 100 g): 160 calories. Per 100 g: 160 calories, 7 g protein, 12 g fat.

Label highlights: High in cholesterol — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Cholesterol: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 CUP SALAD WITH 2 TBSP DRESSING (100g)

Amount per servingCalories
160
% Daily Value*
Total Fat 12g 15%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 60mg 20%
Sodium 330mg 14%
Total Carbohydrate 7g 3%
Dietary Fiber 1g 4%
Total Sugars 3g
Protein 7g
Calcium 80mg 6%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

160 calories in 100 g
Protein7 g
Carbohydrates7 g
Sugars3 g
Dietary fiber1 g
Net carbs (carbohydrates minus fiber)6.0g
Fat12 g
Saturated fat2.5 g
Trans fat0 g
Cholesterol60 mg
Sodium330 mg
Calcium80 mg
Iron0.7 mg
Vitamin A750 mcg
Vitamin C9 mg

Where to buy Foodhold, Chef Salad With Ranch Dressing

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Annatto, Ascorbic Acid, Azodicarbonamide, Calcium Peroxide, Calcium Propionate, Calcium Sulfate, Canola Oil, Caramel Color, Carrageenan Gum, Carrot, Cheddar Cheese, Cheese Cultures, Cider Vinegar, Citric Acid, Coated With Honey, Colors, Contains Less Than 2% Sodium Phosphate, Corn Starch, Croutons, Culture, Cultured Nonfat Milk, Cured With Water, Dehydrated Parsley, Dextrose, Disodium Phosphate, Distilled Vinegar, Egg Yolk, Eggs, Enriched Wheat Flour, Enzymes, Extractives Of Turmeric, Flavorings, Folic Acid, Garlic Powder, Gelatin, Grape Tomatoes, Green Leaf Lettuce, Green Onions, Guar Gum, Hard Cooked Egg, Honey, If Colored, Locust Bean Gum, Low Fat Buttermilk, Malted Barley Flour, Maple Glazed Honey Coated Cured Turkey Breast, Maple Sugar & Sugar, Mustard Flour, Natural And Artificial Flavor, Niacin, Onion, Paprika, Parmesan Cheese And Enzyme Modified Cheese, Pasteurized Milk, Pasteurized Part-skim Milk, Preservative, Preservatives, Pure Maple Syrup, Radicchio, Ranch Dressing, Red Cabbage, Reduced Iron, Riboflavin, Romaine Lettuce, Salt, Skim Milk, Skim Milk Solids, Sodium Benzoate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate, Sodium Stearoyl Lactylate, Spice, Sugar, Swiss Cheese, Tapioca Starch, Tavern Ham, TBHQ, The Following: High Fructose Corn Syrup, Thiamine Mononitrate, To Preserve Freshness, Vegetable Color, Water, Wheat Flour, Wheat Gluten, Whey, Whey Solids, Xanthan Gum, Yeast

Frequently asked questions

How many calories are in Foodhold, Chef Salad With Ranch Dressing?

Per 100 g of Foodhold, Chef Salad With Ranch Dressing there are 160 calories.

How much protein is in Foodhold, Chef Salad With Ranch Dressing?

Per 100 g of Foodhold, Chef Salad With Ranch Dressing there are 7.0 g protein.

How many carbohydrates are in Foodhold, Chef Salad With Ranch Dressing?

Per 100 g of Foodhold, Chef Salad With Ranch Dressing there are 7.0 g carbohydrates. Of which 3.0 g sugars.

How much sugar is in Foodhold, Chef Salad With Ranch Dressing?

Per 100 g of Foodhold, Chef Salad With Ranch Dressing there are 3.0 g sugars.

How much sodium (salt) is in Foodhold, Chef Salad With Ranch Dressing?

Per 100 g of Foodhold, Chef Salad With Ranch Dressing there are 330.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Foodhold, Chef Salad With Ranch Dressing?

Per 100 g of Foodhold, Chef Salad With Ranch Dressing there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Foodhold, Chef Salad With Ranch Dressing?

The main ingredients in Foodhold, Chef Salad With Ranch Dressing are: Annatto, Ascorbic Acid, Azodicarbonamide, Calcium Peroxide, Calcium Propionate.

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Level of processing

5
Ultra-Processed
89 ingredients · 21 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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