Maple Honey Turkey Sub — Nutrition Facts & Ingredients
Per serving (0.5 SUB, 114 g): 220 calories. Per 100 g: 193 calories, 17.5 g protein, 5.3 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 30% DV (high at 20% DV or more)
Nutrition Facts
Serving size0.5 SUB (114g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Annatto, Canola Oil Or Soybean Oil, Caramel Color, Cheese Cultures, Coated With Honey, Cracked Rye, Cultured Wheat Starch, Cured With Water, Dextrose, Enriched Wheat Farina, Enriched Wheat Flour, Enzymes, Fermented Rye Flour, Fermented Wheat Flour, Flavorings, Flax Seeds, Folic Acid, Gelatin, Green Leaf Lettuce, Guar Gum, Honey, Lactic Acid Bacteria, Malted Barley Extract, Malted Barley Flour, Maple Honey Turkey Breast, Maple Sugar, Millet Seeds, Monoglycerides, Muenster Cheese, Multigrain Ciabatta, Niacin, Oat Grains, Pasteurized Milk, Pure Maple Syrup, Reduced Iron, Riboflavin, Rolled Oats, Rye Flour, Rye Grains, Salt, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate, Sourdough, Sugar, Teff Seeds, Thamn Mononitrate, Thiamine Mononitrate, Vegetable Color, Vegetable Oil, Water, Wheat Bran, Wheat Farina, Wheat Flour, Wheat Gluten, Wheat Grains, Yeast
Frequently asked questions
How many calories are in Maple Honey Turkey Sub?
Per 100 g of Maple Honey Turkey Sub there are 193 calories.
How much protein is in Maple Honey Turkey Sub?
Per 100 g of Maple Honey Turkey Sub there are 17.54 g protein.
How many carbohydrates are in Maple Honey Turkey Sub?
Per 100 g of Maple Honey Turkey Sub there are 17.54 g carbohydrates. Of which 2.63 g sugars.
How much sugar is in Maple Honey Turkey Sub?
Per 100 g of Maple Honey Turkey Sub there are 2.63 g sugars.
How much sodium (salt) is in Maple Honey Turkey Sub?
Per 100 g of Maple Honey Turkey Sub there are 605.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Maple Honey Turkey Sub?
Per 100 g of Maple Honey Turkey Sub there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Maple Honey Turkey Sub?
The main ingredients in Maple Honey Turkey Sub are: Annatto, Canola Oil Or Soybean Oil, Caramel Color, Cheese Cultures, Coated With Honey.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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