Cold-pressed Hemp Seed Oil
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What it is
Cold-pressed hemp seed oil is extracted from the seeds of the hemp plant (Cannabis sativa L.) using a mechanical pressing method without heat. This process helps preserve the oil's natural nutrients and delicate flavor. It is a light, nutty-flavored oil.
Why it's used
Manufacturers add hemp seed oil for its nutritional profile and mild flavor, often as a source of healthy fats. It is commonly found in salad dressings, sauces, dips, and spreads. It can also be used in baked goods and as a finishing oil.
Health notes
Hemp seed oil is generally recognized as safe (GRAS) by the FDA for use in food. It is a source of omega-3 and omega-6 fatty acids, which are important for health. JECFA has evaluated hemp seed oil and established an acceptable daily intake. Evidence suggests it may have anti-inflammatory properties, but more research is needed.
Allergen info
Hemp seed oil is not derived from one of the nine FDA major allergens. It is also gluten-free.