Contains Less Than 2%: Romano Cheese
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What it is
Romano cheese is a hard, salty Italian cheese made from cow's milk, sheep's milk, or goat's milk. It is typically aged for at least five months, giving it a sharp, tangy flavor and a granular texture. It is often grated or sold in blocks.
Why it's used
Romano cheese is used to add a salty, savory flavor to a variety of dishes. It is commonly found in seasoning mixes, pasta dishes, salad dressings, and as a topping for baked goods. Its strong flavor makes it a popular ingredient for enhancing the taste of foods.
Health notes
Romano cheese is generally recognized as safe (GRAS) by the FDA when used as a food ingredient. It is a source of protein, calcium, and other nutrients. International bodies like JECFA have evaluated cheese and dairy products. While generally considered safe in moderation, its high sodium content may be a concern for individuals managing blood pressure.
Allergen info
Romano cheese is derived from milk, making it a major allergen. It does not contain gluten.