Corn Tortilla: Enriched Ground Corn Flour
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What it is
Enriched ground corn flour is made from dried corn kernels that have been ground into a fine powder. Enrichment means that certain nutrients, typically iron and B vitamins like folic acid, thiamin, riboflavin, and niacin, are added back after processing.
Why it's used
Manufacturers use enriched ground corn flour as a primary ingredient in products like tortillas, cornbread, and corn cereals. It provides structure and a mild corn flavor to baked goods and masa-based foods.
Health notes
Enriched ground corn flour is generally recognized as safe (GRAS) by the FDA for use in food. The added nutrients contribute to the overall nutritional profile of foods made with it. International bodies like JECFA have evaluated similar ingredients. Evidence does not suggest adverse health effects from typical consumption levels.
Allergen info
Corn is not one of the nine FDA major allergens. It does not contain gluten.