Cream From Milk
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What it is
Cream is the fatty part of milk that rises to the top when milk is left to stand. It is separated from whole milk through a process called centrifugation, which spins the milk at high speeds to separate the lighter fat from the heavier skim milk.
Why it's used
Manufacturers add cream to foods to provide a rich, smooth texture and a creamy flavor. It is commonly used in dairy products like ice cream, yogurt, and cheese, as well as in soups, sauces, baked goods, and desserts to enhance richness and mouthfeel.
Health notes
Cream is a dairy product and a source of dietary fat, including saturated fat. As a food ingredient, it is generally recognized as safe when consumed as part of a balanced diet. Dietary guidelines recommend balancing the intake of saturated fats. There are no specific regulatory controversies regarding cream itself as a food ingredient.
Allergen info
Yes, cream is derived from milk, which is one of the nine major food allergens identified by the FDA.