LUCK'S

Chicken & Dumplings — Nutrition Facts & Ingredients

UPC 884395066281 Manufacturer: La Costena USA Chili & Stew Updated Sep 27, 2026

Per serving (1 cup, 248 g): 171 calories. Per 100 g: 69 calories, 4.4 g protein, 2.0 g fat.

Label highlights: High in sodium — 40% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 40% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (248g)

Amount per servingCalories

171

% Daily Value*

Total Fat 5.0g 6%

Saturated Fat 2.5g 13%

Trans Fat 0g

Cholesterol 29.8mg 10%

Sodium 930mg 40%

Total Carbohydrate 21.0g 8%

Dietary Fiber 1.0g 4%

Total Sugars 2.0g

Protein 11.0g

Calcium 39.7mg 3%

Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

69 calories in 100 g

Protein4.4 g

Carbohydrates8.5 g

Sugars0.8 g

Dietary fiber0.4 g

Net carbs (carbohydrates minus fiber)8.1g

Fat2.0 g

Saturated fat1.0 g

Trans fat0 g

Cholesterol12 mg

Sodium375 mg

Calcium16 mg

Iron0.4 mg

Vitamin A0 mcg

Vitamin C0 mg

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Frequently asked questions

How many calories are in Chicken & Dumplings?

Per 100 g of Chicken & Dumplings there are 69 calories.

How much protein is in Chicken & Dumplings?

Per 100 g of Chicken & Dumplings there are 4.44 g protein.

How many carbohydrates are in Chicken & Dumplings?

Per 100 g of Chicken & Dumplings there are 8.47 g carbohydrates. Of which 0.81 g sugars.

How much sugar is in Chicken & Dumplings?

Per 100 g of Chicken & Dumplings there are 0.81 g sugars.

How much sodium (salt) is in Chicken & Dumplings?

Per 100 g of Chicken & Dumplings there are 375.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chicken & Dumplings?

Per 100 g of Chicken & Dumplings there are 0.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chicken & Dumplings?

The main ingredients in Chicken & Dumplings are: Black Pepper, Chicken Broth Powder, Contains Less Than 2%: Butter, Cooked White Chicken, Cornstarch-modified.