KAROUN

Mediterranean Style Tzatziki Labne Kefir Cheese, Tzatziki — Nutrition Facts & Ingredients

UPC 796252222160 Manufacturer: Karoun Dairies Inc. Cheese Updated Sep 27, 2026

Per serving (2 Tbsp, 30 g): 60 calories. Per 100 g: 200 calories, 3.3 g protein, 15 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (30g)

Amount per servingCalories
60
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 160mg 7%
Total Carbohydrate 4.0g 1%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 1.0g
Calcium 39.9mg 3%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

200 calories in 100 g
Protein3.3 g
Carbohydrates13.3 g
Sugars3.3 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)13.3g
Fat15 g
Saturated fat10 g
Trans fat0 g
Cholesterol50 mg
Sodium533 mg
Calcium133 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Mediterranean Style Tzatziki Labne Kefir Cheese, Tzatziki

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Ingredients

Condensed Skim Milk, Corn Syrup Solids, Cucumber, Cultured Pasteurized Grade A Cream & Milk, Dehydrated Garlic, Dill, Lemon Juice Solids And Modified Corn Food Starch, Natural Flavors, Pectin, Rice Flour, Salt, Whey Protein Concentrate

Frequently asked questions

How many calories are in Mediterranean Style Tzatziki Labne Kefir Cheese, Tzatziki?

Per 100 g of Mediterranean Style Tzatziki Labne Kefir Cheese, Tzatziki there are 200 calories.

How much protein is in Mediterranean Style Tzatziki Labne Kefir Cheese, Tzatziki?

Per 100 g of Mediterranean Style Tzatziki Labne Kefir Cheese, Tzatziki there are 3.33 g protein.

How many carbohydrates are in Mediterranean Style Tzatziki Labne Kefir Cheese, Tzatziki?

Per 100 g of Mediterranean Style Tzatziki Labne Kefir Cheese, Tzatziki there are 13.33 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Mediterranean Style Tzatziki Labne Kefir Cheese, Tzatziki?

Per 100 g of Mediterranean Style Tzatziki Labne Kefir Cheese, Tzatziki there are 3.33 g sugars.

How much sodium (salt) is in Mediterranean Style Tzatziki Labne Kefir Cheese, Tzatziki?

Per 100 g of Mediterranean Style Tzatziki Labne Kefir Cheese, Tzatziki there are 533.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mediterranean Style Tzatziki Labne Kefir Cheese, Tzatziki?

Per 100 g of Mediterranean Style Tzatziki Labne Kefir Cheese, Tzatziki there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mediterranean Style Tzatziki Labne Kefir Cheese, Tzatziki?

The main ingredients in Mediterranean Style Tzatziki Labne Kefir Cheese, Tzatziki are: Condensed Skim Milk, Corn Syrup Solids, Cucumber, Cultured Pasteurized Grade A Cream & Milk, Dehydrated Garlic.

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