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Onion & Garlic Croutons, Onion; Garlic — Nutrition Facts & Ingredients

UPC 70670001348 Manufacturer: World Finer Foods, Inc. Other Snacks Updated Sep 27, 2026

Onion & Garlic Croutons, Onion; Garlic
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
30per serving
Protein
14.3 gper 100 g
Carbs
71.4 gper 100 g
Fat
14.3 gper 100 g

Where to buy

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Per serving (2 Tbsp (7g), 7 g): 30 calories. Per 100 g: 429 calories, 14.3 g protein, 14.3 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (7g) (7g)

Amount per servingCalories
30
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol -- --
Sodium 90.0mg 4%
Total Carbohydrate 5g 2%
Protein 1g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g
Protein14.3 g
Carbohydrates71.4 g
Fat14.3 g
Saturated fat0 g
Trans fat0 g
Sodium1286 mg

Where to buy Onion & Garlic Croutons, Onion; Garlic

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Ascorbic Acid, Canola Sunflower Oil, Dehydrated, Enriched Wheat Flour, Enzymes, Folic Acid, Garlic, Malted Barley Flour, Natural Flavors, Niacin, Onion, Parsley, Reduced Iron, Riboflavin, Salt, Spice, Sugar, Thiamine Mononitrate, To Preserve Freshness, Vinegar, Wheat Flour, Whey, With Rosemary Extract And Ascorbic Acid, Yeast, Yeast Extract

Frequently asked questions

How many calories are in Onion & Garlic Croutons, Onion; Garlic?

Per 100 g of Onion & Garlic Croutons, Onion; Garlic there are 429 calories.

How much protein is in Onion & Garlic Croutons, Onion; Garlic?

Per 100 g of Onion & Garlic Croutons, Onion; Garlic there are 14.29 g protein.

How many carbohydrates are in Onion & Garlic Croutons, Onion; Garlic?

Per 100 g of Onion & Garlic Croutons, Onion; Garlic there are 71.43 g carbohydrates.

How much sodium (salt) is in Onion & Garlic Croutons, Onion; Garlic?

Per 100 g of Onion & Garlic Croutons, Onion; Garlic there are 1286.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Onion & Garlic Croutons, Onion; Garlic?

The main ingredients in Onion & Garlic Croutons, Onion; Garlic are: Ascorbic Acid, Canola Sunflower Oil, Dehydrated, Enriched Wheat Flour, Enzymes.

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Level of processing

4
Highly Processed
25 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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