Thanasi Foods, LLC

Taco Supreme Sunflower Seeds, Taco Supreme — Nutrition Facts & Ingredients

UPC 816012012739 Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Taco Supreme Sunflower Seeds, Taco Supreme
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
180per serving
Protein
23.3 gper 100 g
Carbs
20 gper 100 g
Fat
46.7 gper 100 g

Where to buy

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Per serving (1/4 cup, 30 g): 180 calories. Per 100 g: 600 calories, 23.3 g protein, 46.7 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup (30g)

Amount per servingCalories
180
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol -- --
Sodium 2180mg 95%
Total Carbohydrate 6g 2%
Dietary Fiber 3g 11%
Total Sugars 1.0g
Protein 7.0g
Iron 1.4mg 8%
Potassium 210mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

600 calories in 100 g
Protein23.3 g
Carbohydrates20 g
Sugars3.3 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)10.0g
Fat46.7 g
Saturated fat5 g
Trans fat0 g
Sodium7267 mg
Potassium700 mg
Iron4.7 mg

Where to buy Taco Supreme Sunflower Seeds, Taco Supreme

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Autolyzed Yeast Extract, Buttermilk, Cheddar Cheese Powder, Cheese Cultures, Citric Acid, Cream, Dextrose, Disodium Inosinate & Disodium Guanylate, Enzymes, Extractives Of Paprika, Garlic Powder, Green Bell Pepper Powder, Maltodextrin, Milk, Monosodium Glutamate, Natural Flavors Including Smoke, Nonfat Milk, Onion Powder, Salt, Sour Cream Powder, Spices, Sugar, Sunflower Seeds, Tomato Powder, Torula Yeast, Whey, Whey Protein Concentrate, Xanthan Gum

Frequently asked questions

How many calories are in Taco Supreme Sunflower Seeds, Taco Supreme?

Per 100 g of Taco Supreme Sunflower Seeds, Taco Supreme there are 600 calories.

How much protein is in Taco Supreme Sunflower Seeds, Taco Supreme?

Per 100 g of Taco Supreme Sunflower Seeds, Taco Supreme there are 23.33 g protein.

How many carbohydrates are in Taco Supreme Sunflower Seeds, Taco Supreme?

Per 100 g of Taco Supreme Sunflower Seeds, Taco Supreme there are 20.0 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Taco Supreme Sunflower Seeds, Taco Supreme?

Per 100 g of Taco Supreme Sunflower Seeds, Taco Supreme there are 3.33 g sugars.

How much sodium (salt) is in Taco Supreme Sunflower Seeds, Taco Supreme?

Per 100 g of Taco Supreme Sunflower Seeds, Taco Supreme there are 7267.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Taco Supreme Sunflower Seeds, Taco Supreme?

Per 100 g of Taco Supreme Sunflower Seeds, Taco Supreme there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Taco Supreme Sunflower Seeds, Taco Supreme?

The main ingredients in Taco Supreme Sunflower Seeds, Taco Supreme are: Autolyzed Yeast Extract, Buttermilk, Cheddar Cheese Powder, Cheese Cultures, Citric Acid.

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Level of processing

5
Ultra-Processed
28 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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