Ingredient

Emulsifier: Lecithin

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Source
Unknown
Not yet classified by editors
Allergen
No
Role in food
Manufacturers add lecithin to foods to help ingredients blend smoothly, especially oil and water-based …

What it is

Lecithin is a type of fat that helps mix oil and water. It is commonly sourced from soybeans, sunflower seeds, or egg yolks. It is typically extracted using chemical solvents and then purified.

Why it's used

Manufacturers add lecithin to foods to help ingredients blend smoothly, especially oil and water-based components. This improves texture and shelf life. It is frequently found in chocolate, baked goods, and spreads.

Health notes

Lecithin is generally recognized as safe (GRAS) by the FDA. It is a common component of cell membranes and is involved in fat metabolism. International bodies like JECFA and EFSA have evaluated lecithin. Evidence does not suggest adverse effects from typical dietary intake.

Allergen info

Lecithin derived from soy or eggs is a major allergen. Lecithin derived from sunflower seeds is not a major allergen. Check product labels for the specific source.

Products containing Emulsifier: Lecithin

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LUXURY BAKERY Luxury Bakery, Chocolate Stripes, Honey Chocolate High in saturated fat — 30% DV per serving 439kcal 2.4Protein 21.9Fat 58.5Carbs LUXURY BAKERY Luxury Bakery, Chocolate Palmiers Croissants, Sweet Rolls, Muffins & Other Pastries High in saturated fat — 30% DV per serving 538kcal 3.9Protein 30.8Fat 57.7Carbs The Egg Bar HANDS OFF MY CHOCOLATE The Egg Bar Chocolate 541kcal 7.5Protein 38Fat 39Carbs Schoko Butterkeks GUT & GUNSTIG Schoko Butterkeks Cookies & Biscuits 500kcal 7.1Protein 24.3Fat 61.4Carbs Dark Chocolate Butter Biscuits GUT & GUNSTIG Dark Chocolate Butter Biscuits Cookies & Biscuits 521kcal 6.4Protein 29.3Fat 55.7Carbs GIANDUIA 1865 Gianduia Dark Chocolate, Dark Chocolate 600kcal 8Protein 42Fat 44Carbs Gianduja Hazelnut Milk Chocolate, Hazelnut CAFFAREL TORINO Gianduja Hazelnut Milk Chocolate, Hazelnut Chocolate 579kcal 7Protein 37Fat 54Carbs Hot Chicken Flavor Ramen Stir - Fried Noodle, Hot Chicken SAMYANG FOODS CO., LTD Hot Chicken Flavor Ramen Stir - Fried Noodle, Hot Chicken All Noodles High in sodium — 58% DV per serving High in saturated fat — 50% DV per serving 423kcal 6.2Protein 15.4Fat 64.6Carbs LUXURY BAKERY Luxury Bakery, Chocolate Palmiers Croissants, Sweet Rolls, Muffins & Other Pastries High in saturated fat — 30% DV per serving 538kcal 3.9Protein 30.8Fat 57.7Carbs LUXURY BAKERY Luxury Bakery, Chocolate Stripes, Honey, Honey Chocolate High in saturated fat — 30% DV per serving 439kcal 2.4Protein 21.9Fat 58.5Carbs Delice Global, Inc Kim's, Bob Pop, Chocolate Covered Multigrain Puff, Coconut, Coconut Chips, Pretzels & Snacks High in saturated fat — 35% DV per serving 536kcal 3.6Protein 28.6Fat 64.3Carbs Acme Food Sales, Inc. Cookie Butter, Speculoos Butter & Spread 667kcal 6.7Protein 46.7Fat 53.3Carbs
Sugar (24 products) Salt (15 products) Wheat Flour (12 products) Cocoa Butter (12 products) Cocoa Mass (10 products) Whey Powder (9 products) Sunflower (8 products) Water (8 products) Palm (8 products) Cocoa Powder (8 products)

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.