Enriched Flour Bleached

Enriched flour bleached is a type of refined wheat flour. It is 'bleached' using oxidizing agents to make it whiter and age it faster for baking. 'Enriched' means that certain B vitamins (thiamin, riboflavin, niacin, folic acid) and iron have been added back after processing, as they are lost when the wheat is milled.

Manufacturers use enriched flour bleached as a primary ingredient in many baked goods because it provides structure and a fine texture. Its bleaching process also helps create lighter-colored products and improves dough handling. It is commonly found in bread, cakes, cookies, pasta, and pastries.

Enriched flour bleached is generally recognized as safe (GRAS) by the FDA for use in food. The added nutrients contribute to the diet, helping to prevent deficiencies. JECFA and EFSA have evaluated flour and its enrichment, and have established guidelines. While refined grains are often advised to be limited in favor of whole grains by dietary guidelines, enriched flour bleached is a common staple in the US diet.