GENERAL MILLS SALES INC.

Betty Crocker Super Moist Spice Cake Mix — Nutrition Facts & Ingredients

UPC 16000409989 Baking/Cooking Mixes/Supplies Updated Sep 27, 2026

Betty Crocker Super Moist Spice Cake Mix
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
160per serving
Protein
4.7 gper 100 g
Carbs
81.4 gper 100 g
Fat
3.5 gper 100 g

Where to buy

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Per serving (1/10 pkg (43g mix), 43 g): 160 calories. Per 100 g: 372 calories, 4.7 g protein, 3.5 g fat.

Label highlights:

Nutrition Facts

Serving size1/10 pkg (43g mix) (43g)

Amount per servingCalories
160
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 320mg 14%
Total Carbohydrate 35.0g 13%
Dietary Fiber 0g 0%
Total Sugars 19.0g
Protein 2g
Calcium 80.0mg 6%
Iron 0.7mg 4%
Potassium 30.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

372 calories in 100 g
Protein4.7 g
Carbohydrates81.4 g
Sugars44.2 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)81.4g
Fat3.5 g
Saturated fat2.3 g
Trans fat0 g
Cholesterol0 mg
Sodium744 mg
Calcium186 mg
Potassium70 mg
Iron1.7 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Betty Crocker Super Moist Spice Cake Mix

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Cellulose Gum, Cinnamon, Color Added, Corn Starch, Corn Syrup, Dicalcium Phosphate, Distilled Monoglycerides, Enriched Flour Bleached, Folic Acid, Iron, Leavening, Modified Corn Starch, Monocalcium Phosphate, Niacin, Palm Oil, Propylene Glycol Mono And Diesters Of Fatty Acids, Riboflavin, Salt, Sodium Aluminum Phosphate, Sodium Stearoyl Lactylate, Spices, Sugar, Thiamine Mononitrate, Wheat Flour, Xanthan Gum

Frequently asked questions

How many calories are in Betty Crocker Super Moist Spice Cake Mix?

Per 100 g of Betty Crocker Super Moist Spice Cake Mix there are 372 calories.

How much protein is in Betty Crocker Super Moist Spice Cake Mix?

Per 100 g of Betty Crocker Super Moist Spice Cake Mix there are 4.65 g protein.

How many carbohydrates are in Betty Crocker Super Moist Spice Cake Mix?

Per 100 g of Betty Crocker Super Moist Spice Cake Mix there are 81.4 g carbohydrates. Of which 44.19 g sugars.

How much sugar is in Betty Crocker Super Moist Spice Cake Mix?

Per 100 g of Betty Crocker Super Moist Spice Cake Mix there are 44.19 g sugars.

How much sodium (salt) is in Betty Crocker Super Moist Spice Cake Mix?

Per 100 g of Betty Crocker Super Moist Spice Cake Mix there are 744.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Betty Crocker Super Moist Spice Cake Mix?

Per 100 g of Betty Crocker Super Moist Spice Cake Mix there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Betty Crocker Super Moist Spice Cake Mix?

The main ingredients in Betty Crocker Super Moist Spice Cake Mix are: Baking Soda, Cellulose Gum, Cinnamon, Color Added, Corn Starch.

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Level of processing

5
Ultra-Processed
26 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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