Ingredient

Enriched Organic White Wheat Flour

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Source
Not animal-derived
Allergen
No
Role in food
Flour is a primary ingredient in baked goods, providing structure and texture. It is …

What it is

White wheat flour is made from the endosperm of wheat grains, with the bran and germ removed. 'Enriched' means that certain vitamins and iron have been added back after processing. 'Organic' means it was produced without synthetic pesticides or fertilizers.

Why it's used

Flour is a primary ingredient in baked goods, providing structure and texture. It is most commonly found in breads, cakes, cookies, and pasta. Enriched flour is used to replace nutrients lost during milling.

Health notes

Enriched white wheat flour is generally recognized as safe (GRAS) by the FDA. It is a source of carbohydrates and provides added iron and B vitamins (thiamin, riboflavin, niacin, folic acid). The WHO has not set a numeric acceptable daily intake (ADI) for flour itself. While some people choose to limit refined grains, there are no widespread health concerns associated with its consumption at typical dietary levels.

Allergen info

Wheat is one of the 9 FDA major allergens. This ingredient contains gluten, a protein found in wheat.

Products containing Enriched Organic White Wheat Flour

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Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.