Enriched Wheat
Auto-generated content. This description was generated automatically and is pending editorial review. Inaccuracies are possible. Found a mistake? Contact us.
What it is
Enriched wheat refers to wheat flour that has had certain nutrients added back after processing. During milling, the bran and germ are removed, which strips away some natural vitamins and minerals. Enrichment adds back iron and several B vitamins (thiamin, riboflavin, niacin, folic acid).
Why it's used
Manufacturers use enriched wheat flour as a primary ingredient in many baked goods and grain-based products. It is commonly found in breads, pastas, cereals, crackers, and pastries, providing structure and texture to these foods.
Health notes
Enriched wheat flour is generally recognized as safe (GRAS) by the FDA. The added nutrients help to restore levels lost during milling, contributing to public health by preventing deficiencies. International bodies like JECFA have evaluated wheat flour and its components.
Allergen info
Wheat is one of the 9 major allergens identified by the FDA. Enriched wheat flour contains gluten, a protein found in wheat that can cause adverse reactions in individuals with celiac disease or non-celiac gluten sensitivity.