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Mixed Berry Oat Bites, Mixed Berry — Nutrition Facts & Ingredients

UPC 805658018649 Manufacturer: M & J Enterprises Entrees, Sides & Small Meals Updated Sep 27, 2026

Mixed Berry Oat Bites, Mixed Berry
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (2 pieces (46 g), 46 g): 180 calories. Per 100 g: 391 calories, 6.5 g protein, 19.6 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 pieces (46 g) (46g)

Amount per servingCalories
180
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 5.1mg 2%
Sodium 95.2mg 4%
Total Carbohydrate 23g 8%
Dietary Fiber 4.0g 14%
Total Sugars 6.0g
Includes 4.0g Added Sugars 8%
Protein 3.0g
Vitamin D 0.9mcg 5%
Calcium 10.1mg 1%
Iron 1.0mg 6%
Potassium 26.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

391 calories in 100 g
Protein6.5 g
Carbohydrates50 g
Sugars13.0 g
Added sugars8.7 g
Dietary fiber8.7 g
Net carbs (carbohydrates minus fiber)41.3g
Fat19.6 g
Saturated fat4.3 g
Trans fat0 g
Cholesterol11 mg
Sodium207 mg
Calcium22 mg
Potassium57 mg
Iron2.2 mg
Vitamin D2 mcg

Where to buy

Search on Amazon for Mixed Berry Oat Bites, Mixed Berry

Prices and availability are set by the retailer.

Ingredients

Baking Soda, Citrus Fiber, Dates Paste, Eggs, Enriched Wheat, Enzyme, Frozen Cranberries, Frozen Wild Blueberries, Glycerine, Invert Sugar, Margarine, Natural Flavors, Rolled Oats, Soluble Corn Fiber, Sugar, Sugars, Xanthan Gum

Frequently asked questions

How many calories are in Mixed Berry Oat Bites, Mixed Berry?

Per 100 g of Mixed Berry Oat Bites, Mixed Berry there are 391 calories.

How much protein is in Mixed Berry Oat Bites, Mixed Berry?

Per 100 g of Mixed Berry Oat Bites, Mixed Berry there are 6.52 g protein.

How many carbohydrates are in Mixed Berry Oat Bites, Mixed Berry?

Per 100 g of Mixed Berry Oat Bites, Mixed Berry there are 50.0 g carbohydrates. Of which 13.04 g sugars.

How much sugar is in Mixed Berry Oat Bites, Mixed Berry?

Per 100 g of Mixed Berry Oat Bites, Mixed Berry there are 13.04 g sugars.

How much sodium (salt) is in Mixed Berry Oat Bites, Mixed Berry?

Per 100 g of Mixed Berry Oat Bites, Mixed Berry there are 207.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mixed Berry Oat Bites, Mixed Berry?

Per 100 g of Mixed Berry Oat Bites, Mixed Berry there are 8.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mixed Berry Oat Bites, Mixed Berry?

The main ingredients in Mixed Berry Oat Bites, Mixed Berry are: Baking Soda, Citrus Fiber, Dates Paste, Eggs, Enriched Wheat.

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Level of processing

4
Highly Processed
17 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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