HERSHEY'S

Cookies 'N' Creme Crunchers, Cookies 'N' Creme — Nutrition Facts & Ingredients

UPC 34000090686 Manufacturer: The Hershey Company Cookies & Biscuits Updated Sep 27, 2026

Calories
150per serving
Protein
6.5 gper 100 g
Carbs
67.7 gper 100 g
Fat
22.6 gper 100 g

Where to buy

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Per serving (31 g): 150 calories. Per 100 g: 484 calories, 6.5 g protein, 22.6 g fat.

Label highlights: High in saturated fat — 20% DV per serving High in added sugars — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
  • Added sugars: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size31g

Amount per servingCalories
150
% Daily Value*
Total Fat 7g 9%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 115mg 5%
Total Carbohydrate 21.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 13.0g
Includes 11.0g Added Sugars 22%
Protein 2g
Vitamin D 0.3mcg 2%
Calcium 49.9mg 4%
Iron 0.4mg 2%
Potassium 80.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

484 calories in 100 g
Protein6.5 g
Carbohydrates67.7 g
Sugars41.9 g
Added sugars35.5 g
Dietary fiber3.2 g
Net carbs (carbohydrates minus fiber)64.5g
Fat22.6 g
Saturated fat12.9 g
Trans fat0 g
Cholesterol0 mg
Sodium371 mg
Calcium161 mg
Potassium258 mg
Iron1.3 mg
Vitamin D1 mcg

Where to buy Cookies 'N' Creme Crunchers, Cookies 'N' Creme

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Brown Sugar, Chocolate Baking Soda, Cocoa Processed With Alkali, Corn Meal, Corn Syrup Solids, Enriched Wheat, Ferrous Sulfate, Flour, Folic Acid, High Fructose Corn Syrup, Honey, Lactose, Milk, Natural Flavor And Artificial Flavor, Niacin, Palm Kernel Oil, Palm Oil, Pgpr, Riboflavin, Safflower Oil, Salt, Shea Oil, Skim Milk, Soy Lecithin, Sugar, Sunflower Oil, Thiamine Mononitrate, Tocopherols To Maintain Freshness, Vegetable Oil, Wheat Flour, Whey

Frequently asked questions

How many calories are in Cookies 'N' Creme Crunchers, Cookies 'N' Creme?

Per 100 g of Cookies 'N' Creme Crunchers, Cookies 'N' Creme there are 484 calories.

How much protein is in Cookies 'N' Creme Crunchers, Cookies 'N' Creme?

Per 100 g of Cookies 'N' Creme Crunchers, Cookies 'N' Creme there are 6.45 g protein.

How many carbohydrates are in Cookies 'N' Creme Crunchers, Cookies 'N' Creme?

Per 100 g of Cookies 'N' Creme Crunchers, Cookies 'N' Creme there are 67.74 g carbohydrates. Of which 41.94 g sugars.

How much sugar is in Cookies 'N' Creme Crunchers, Cookies 'N' Creme?

Per 100 g of Cookies 'N' Creme Crunchers, Cookies 'N' Creme there are 41.94 g sugars.

How much sodium (salt) is in Cookies 'N' Creme Crunchers, Cookies 'N' Creme?

Per 100 g of Cookies 'N' Creme Crunchers, Cookies 'N' Creme there are 371.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cookies 'N' Creme Crunchers, Cookies 'N' Creme?

Per 100 g of Cookies 'N' Creme Crunchers, Cookies 'N' Creme there are 3.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cookies 'N' Creme Crunchers, Cookies 'N' Creme?

The main ingredients in Cookies 'N' Creme Crunchers, Cookies 'N' Creme are: Brown Sugar, Chocolate Baking Soda, Cocoa Processed With Alkali, Corn Meal, Corn Syrup Solids.

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Level of processing

5
Ultra-Processed
31 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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