Ingredient

Epazote

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Source
Not animal-derived
Allergen
No
Role in food
Epazote is primarily used as a flavoring agent in Mexican cuisine, especially in dishes …

What it is

Epazote is a leafy herb native to Mexico and Central America, also found in parts of the Southern United States. It has a strong, distinctive flavor often described as pungent, with notes of anise, mint, and even a hint of petroleum. The leaves and stems are used fresh or dried.

Why it's used

Epazote is primarily used as a flavoring agent in Mexican cuisine, especially in dishes like beans, moles, and quesadillas, to impart its unique taste. It is also believed by some to aid digestion and reduce the gas associated with eating beans. Manufacturers use it to add an authentic, traditional flavor profile to ethnic foods.

Health notes

Epazote is Generally Recognized As Safe (GRAS) by the FDA for use as a flavoring. In traditional medicine, it has been used for various ailments, but scientific evidence for these uses is limited. Some studies suggest epazote contains compounds that may have antioxidant properties. However, very high doses of epazote oil have been shown to be toxic in animal studies, though this is not relevant to typical food use. Regulatory bodies like JECFA and EFSA have not set specific limits for epazote when used as a flavoring.

Allergen info

Epazote is not one of the nine major allergens recognized by the FDA. It does not contain gluten.

Products containing Epazote

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RANCHO LA CALIFORNIA Mole Verde Oriental, Mexican & Ethnic Sauces 533kcal 6.7Protein 30Fat 40Carbs Bar Codes Talk, Inc. Gourmet Cooking Sauce, Pumpkinseed Pipian Other Cooking Sauces 53kcal 3.5Protein 3.5Fat 3.5Carbs Rje Trade International, Inc. Hernan, Mole Pipian Spice Oriental, Mexican & Ethnic Sauces High in sodium — 23% DV per serving 529kcal 17.6Protein 38.2Fat 32.4Carbs Yucatan Black Bean Soup, Lightly Salted Cajun Crawkitty LLC Yucatan Black Bean Soup, Lightly Salted Other Soups 69kcal 3.3Protein 1.0Fat 12.2Carbs Zaika Flavours Of India Inc. Roasted Mushroom Quesadilla Other Deli High in sodium — 34% DV per serving High in saturated fat — 40% DV per serving 128kcal 7.5Protein 7.5Fat 10.1Carbs Zaika Flavours Of India Inc. Roasted Mushroom Burrito Prepared Wraps and Burittos 93kcal 3.1Protein 1.8Fat 15.9Carbs Tacombi NA, LLC Burrito Buena Bean Y Jaxaca Cheese, Burrito Bueno Frozen Dinners & Entrees High in sodium — 35% DV per serving —kcal 7.1Protein 6.2Fat —Carbs Sweet Potato Y Cactus Burrito Bueno, Sweet Potato Y Cactus Tacombi NA, LLC Sweet Potato Y Cactus Burrito Bueno, Sweet Potato Y Cactus Frozen Dinners & Entrees High in sodium — 35% DV per serving —kcal 4.4Protein 5.7Fat —Carbs Zaika Flavours Of India Inc. Roasted Mushroom Quesadilla, Roasted Mushroom Prepared Wraps and Burittos High in sodium — 21% DV per serving High in saturated fat — 35% DV per serving 214kcal 10Protein 11.4Fat 20Carbs Cyber Right Computing Peruvian Potato Salad, Peruvian Potato Pickles, Olives, Peppers & Relishes 114kcal 2.7Protein 4.9Fat 18.5Carbs Sideaway Foods S!Deaway Foods Cuban Black Beans, 9.2 Oz Entrees, Sides & Small Meals 138kcal 6.2Protein 2.7Fat 23.9Carbs S!Deaway Foods Three Sisters, 9.2 Oz Sideaway Foods S!Deaway Foods Three Sisters, 9.2 Oz Entrees, Sides & Small Meals 108kcal 4.6Protein 1.5Fat 19.2Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.