BARCELONA'S

Gourmet Cooking Sauce, Pumpkinseed Pipian — Nutrition Facts & Ingredients

UPC 797734847178 Manufacturer: Bar Codes Talk, Inc. Other Cooking Sauces Updated Sep 27, 2026

Calories
30per serving
Protein
3.5 gper 100 g
Carbs
3.5 gper 100 g
Fat
3.5 gper 100 g

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Per serving (2 ONZ, 57 g): 30 calories. Per 100 g: 53 calories, 3.5 g protein, 3.5 g fat.

Label highlights:

Nutrition Facts

Serving size2 ONZ (57g)

Amount per servingCalories
30
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 250mg 11%
Total Carbohydrate 2.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 2.0g
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

53 calories in 100 g
Protein3.5 g
Carbohydrates3.5 g
Sugars1.8 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)1.7g
Fat3.5 g
Sodium439 mg
Iron1.3 mg
Vitamin A263 mcg
Vitamin C10.5 mg

Where to buy Gourmet Cooking Sauce, Pumpkinseed Pipian

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Ingredients

Chili Pods, Cilantro, Epazote, Garlic, Lemon Juice, Lettuce, Onion, Parsley, Pumpkin Seeds, Salt, Tarragon, Tomatillo, Vinegar, Water

Frequently asked questions

How many calories are in Gourmet Cooking Sauce, Pumpkinseed Pipian?

Per 100 g of Gourmet Cooking Sauce, Pumpkinseed Pipian there are 53 calories.

How much protein is in Gourmet Cooking Sauce, Pumpkinseed Pipian?

Per 100 g of Gourmet Cooking Sauce, Pumpkinseed Pipian there are 3.51 g protein.

How many carbohydrates are in Gourmet Cooking Sauce, Pumpkinseed Pipian?

Per 100 g of Gourmet Cooking Sauce, Pumpkinseed Pipian there are 3.51 g carbohydrates. Of which 1.75 g sugars.

How much sugar is in Gourmet Cooking Sauce, Pumpkinseed Pipian?

Per 100 g of Gourmet Cooking Sauce, Pumpkinseed Pipian there are 1.75 g sugars.

How much sodium (salt) is in Gourmet Cooking Sauce, Pumpkinseed Pipian?

Per 100 g of Gourmet Cooking Sauce, Pumpkinseed Pipian there are 439.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Gourmet Cooking Sauce, Pumpkinseed Pipian?

Per 100 g of Gourmet Cooking Sauce, Pumpkinseed Pipian there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Gourmet Cooking Sauce, Pumpkinseed Pipian?

The main ingredients in Gourmet Cooking Sauce, Pumpkinseed Pipian are: Chili Pods, Cilantro, Epazote, Garlic, Lemon Juice.

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Level of processing

3
Processed
14 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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