S!DEAWAY FOODS

S!Deaway Foods Cuban Black Beans, 9.2 Oz — Nutrition Facts & Ingredients

UPC 810067110112 Manufacturer: Sideaway Foods Entrees, Sides & Small Meals Updated Sep 27, 2026

Calories
179per serving
Protein
6.2 gper 100 g
Carbs
23.9 gper 100 g
Fat
2.7 gper 100 g

Where to buy

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Per serving (1/2 Cup (130g) Per serving, 130 g): 179 calories. Per 100 g: 138 calories, 6.2 g protein, 2.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/2 Cup (130g) Per serving (130g)

Amount per servingCalories
179
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 420mg 18%
Total Carbohydrate 31.0g 11%
Dietary Fiber 6.0g 21%
Total Sugars 4.0g
Includes 0g Added Sugars 0%
Protein 8.0g
Vitamin D 0mcg 0%
Calcium 59.8mg 5%
Iron 2.2mg 12%
Potassium 650mg 14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

138 calories in 100 g
Protein6.2 g
Carbohydrates23.9 g
Sugars3.1 g
Added sugars0 g
Dietary fiber4.6 g
Net carbs (carbohydrates minus fiber)19.2g
Fat2.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium323 mg
Calcium46 mg
Potassium500 mg
Iron1.7 mg
Vitamin D0 mcg

Where to buy S!Deaway Foods Cuban Black Beans, 9.2 Oz

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Avocado Oil, Black Beans, Dehydrated Vegetables, Epazote, Garlic, Lime Juice, Lime Juice Powder, Maltodextrin, Onion, Plantains, Red Bell Pepper, Sea Salt, Silicon Dioxide Added To Prevent Caking, Smoked Paprika, Spices, Tomato, Water, Yeast Extract

Frequently asked questions

How many calories are in S!Deaway Foods Cuban Black Beans, 9.2 Oz?

Per 100 g of S!Deaway Foods Cuban Black Beans, 9.2 Oz there are 138 calories.

How much protein is in S!Deaway Foods Cuban Black Beans, 9.2 Oz?

Per 100 g of S!Deaway Foods Cuban Black Beans, 9.2 Oz there are 6.15 g protein.

How many carbohydrates are in S!Deaway Foods Cuban Black Beans, 9.2 Oz?

Per 100 g of S!Deaway Foods Cuban Black Beans, 9.2 Oz there are 23.85 g carbohydrates. Of which 3.08 g sugars.

How much sugar is in S!Deaway Foods Cuban Black Beans, 9.2 Oz?

Per 100 g of S!Deaway Foods Cuban Black Beans, 9.2 Oz there are 3.08 g sugars.

How much sodium (salt) is in S!Deaway Foods Cuban Black Beans, 9.2 Oz?

Per 100 g of S!Deaway Foods Cuban Black Beans, 9.2 Oz there are 323.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in S!Deaway Foods Cuban Black Beans, 9.2 Oz?

Per 100 g of S!Deaway Foods Cuban Black Beans, 9.2 Oz there are 4.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in S!Deaway Foods Cuban Black Beans, 9.2 Oz?

The main ingredients in S!Deaway Foods Cuban Black Beans, 9.2 Oz are: Avocado Oil, Black Beans, Dehydrated Vegetables, Epazote, Garlic.

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Level of processing

4
Highly Processed
18 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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