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Roasted Mushroom Quesadilla — Nutrition Facts & Ingredients

UPC 825120007049 Manufacturer: Zaika Flavours Of India Inc. Other Deli Updated Sep 27, 2026

Per serving (8 ONZ, 227 g): 291 calories. Per 100 g: 128 calories, 7.5 g protein, 7.5 g fat.

Label highlights: High in sodium — 34% DV per serving High in saturated fat — 40% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 34% DV (high at 20% DV or more)
  • Saturated fat: 40% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size8 ONZ (227g)

Amount per servingCalories
291
% Daily Value*
Total Fat 17.0g 22%
Saturated Fat 8.0g 40%
Trans Fat 0g
Cholesterol 40.9mg 14%
Sodium 790mg 34%
Total Carbohydrate 23.0g 8%
Dietary Fiber 3.0g 11%
Total Sugars 4.0g
Protein 17.0g
Calcium 400mg 31%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

128 calories in 100 g
Protein7.5 g
Carbohydrates10.1 g
Sugars1.8 g
Dietary fiber1.3 g
Net carbs (carbohydrates minus fiber)8.8g
Fat7.5 g
Saturated fat3.5 g
Trans fat0 g
Cholesterol18 mg
Sodium348 mg
Calcium176 mg
Iron0.5 mg
Vitamin A165 mcg
Vitamin C4 mg

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Ingredients

Added To Prevent Caking, Annatto, Baking Soda, Black Pepper, Button Mushrooms, Cheddar Cheese, Cilantro, Citric Acid, Corn Masa Flour, Corn Starch, Cultured Pasteurized Milk, Cultured Wheat Flour, Enzymes, Epazote, Extra Virgin Olive Oil, Folic Acid, Ground Yellow Corn Masa Flour, Guar Gum, Jalapeno Peppers, Leavening, Lime Juice, Microbial Enzymes, Monocalcium Phosphate, Monterey Jack Cheese, Niacin, Onions, Palm Fruit Oil, Powdered Cellulose, Reduced Iron, Riboflavin, Salt, Shiitake Mushrooms, Sodium Acid Pyrophosphate, Thiamine Mononitrate, Tomatoes, Trace Of Lime, Unbleached Wheat Flour, Water, Wheat Flour, Wheat Flour Tortilla

Frequently asked questions

How many calories are in Roasted Mushroom Quesadilla?

Per 100 g of Roasted Mushroom Quesadilla there are 128 calories.

How much protein is in Roasted Mushroom Quesadilla?

Per 100 g of Roasted Mushroom Quesadilla there are 7.49 g protein.

How many carbohydrates are in Roasted Mushroom Quesadilla?

Per 100 g of Roasted Mushroom Quesadilla there are 10.13 g carbohydrates. Of which 1.76 g sugars.

How much sugar is in Roasted Mushroom Quesadilla?

Per 100 g of Roasted Mushroom Quesadilla there are 1.76 g sugars.

How much sodium (salt) is in Roasted Mushroom Quesadilla?

Per 100 g of Roasted Mushroom Quesadilla there are 348.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Roasted Mushroom Quesadilla?

Per 100 g of Roasted Mushroom Quesadilla there are 1.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Roasted Mushroom Quesadilla?

The main ingredients in Roasted Mushroom Quesadilla are: Added To Prevent Caking, Annatto, Baking Soda, Black Pepper, Button Mushrooms.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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