Expeller Soybean Oil
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What it is
Expeller soybean oil is a vegetable oil extracted from soybeans using a mechanical pressing method called expelling. This process uses friction and pressure to squeeze the oil out of the beans without the use of chemical solvents. It is a common cooking oil and ingredient in many processed foods.
Why it's used
Manufacturers use expeller soybean oil as a cooking oil and as an ingredient to add richness, texture, and mouthfeel to foods. It is often found in processed foods like baked goods, salad dressings, sauces, and snack foods.
Health notes
Expeller soybean oil is generally recognized as safe (GRAS) by the FDA for use in food. Like other soybean oils, it is a source of polyunsaturated and monounsaturated fats, which are considered healthy fats. The Joint FAO/WHO Expert Committee on Food Additives (JECFA) has evaluated soybean oil. Evidence does not suggest adverse health effects from consuming soybean oil at typical dietary levels.
Allergen info
Soybean oil is derived from soybeans, which are one of the nine major allergens recognized by the FDA. While highly refined soybean oil typically has the allergenic protein removed, individuals with severe soy allergies may still react.