ZATARAIN'S

Blackened Chicken Alfredo Zesty Creamy Cheese Sauce & Seasoned White Meat Chicken In A Golden Crust Snackers, Blackened Chicken Alfredo

UPC 71429012509 Manufacturer: Zatarain's Inc. Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Per serving (1 PACKAGE, 127 g): 330 calories. Per 100 g: 260 calories, 8.7 g protein, 13.4 g fat.

Label highlights: High in sodium — 20% DV per serving High in saturated fat — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
  • Saturated fat: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 PACKAGE (127g)

Amount per servingCalories
330
% Daily Value*
Total Fat 17.0g 22%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 25.4mg 8%
Sodium 460mg 20%
Total Carbohydrate 34.0g 12%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g
Protein 11.0g
Calcium 100mg 8%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

260 calories in 100 g
Protein8.7 g
Carbohydrates26.8 g
Sugars1.6 g
Dietary fiber0.8 g
Net carbs (carbohydrates minus fiber)26.0g
Fat13.4 g
Saturated fat3.5 g
Trans fat0 g
Cholesterol20 mg
Sodium362 mg
Calcium79 mg
Iron1.4 mg
Vitamin A47.1 mcg
Vitamin C0 mg

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Ingredients

A Dehydrated Blend Of Romano Cheese, Baking Soda, Blackened Seasoning, Buttermilk Solids, Calcium Sulfate, Canola Oil, Carrageenan, Cheese Culture, Cheese Flavor, Chili Peppers And Other Spices, Chili Powder, Citric Acid, Cooked Seasoned White Chicken Meat, Corn Maltodextrin, Corn Starch, Cream, Dehydrated Granular And Blue Cheese, Dry Buttermilk, Enriched Wheat Flour, Enzymes, Expeller Soybean Oil, Extractives Of Oregano, Ferrous Sulfate, Folic Acid, Garlic, Garlic Powder, Granulated Garlic, Including Red Pepper And Paprika, Lactic Acid, Lactose, Leavening, Methylcellulose, Milk Solids, Milkfat, Modified Corn Starch, Modified Potato Starch, Monocalcium Phosphate, Niacin, Nonfat Milk, Onion, Onions, Part-skim Cow's Milk, Partially Hydrogenated Soybean Oil, Pasteurized Milk, Riboflavin, Salt, Sharp Cheddar Cheese Flavor, Sodium Acid Pyrophosphate, Sodium Phosphate, Soy Lecithin, Soy Protein Isolate, Spices, Sugar, Thiamine Mononitrate, Water, Wheat Flour, Whey, Whey Protein Concentrate, White Chicken Meat, Yeast Extract

Frequently asked questions

How many calories are in Blackened Chicken Alfredo Zesty Creamy Cheese Sauce & Seasoned White Meat Chicken In A Golden Crust Snackers, Blackened Chicken Alfredo?

Per 100 g of Blackened Chicken Alfredo Zesty Creamy Cheese Sauce & Seasoned White Meat Chicken In A Golden Crust Snackers, Blackened Chicken Alfredo there are 260 calories.

How much protein is in Blackened Chicken Alfredo Zesty Creamy Cheese Sauce & Seasoned White Meat Chicken In A Golden Crust Snackers, Blackened Chicken Alfredo?

Per 100 g of Blackened Chicken Alfredo Zesty Creamy Cheese Sauce & Seasoned White Meat Chicken In A Golden Crust Snackers, Blackened Chicken Alfredo there are 8.66 g protein.

How many carbohydrates are in Blackened Chicken Alfredo Zesty Creamy Cheese Sauce & Seasoned White Meat Chicken In A Golden Crust Snackers, Blackened Chicken Alfredo?

Per 100 g of Blackened Chicken Alfredo Zesty Creamy Cheese Sauce & Seasoned White Meat Chicken In A Golden Crust Snackers, Blackened Chicken Alfredo there are 26.77 g carbohydrates. Of which 1.57 g sugars.

How much sugar is in Blackened Chicken Alfredo Zesty Creamy Cheese Sauce & Seasoned White Meat Chicken In A Golden Crust Snackers, Blackened Chicken Alfredo?

Per 100 g of Blackened Chicken Alfredo Zesty Creamy Cheese Sauce & Seasoned White Meat Chicken In A Golden Crust Snackers, Blackened Chicken Alfredo there are 1.57 g sugars.

How much sodium (salt) is in Blackened Chicken Alfredo Zesty Creamy Cheese Sauce & Seasoned White Meat Chicken In A Golden Crust Snackers, Blackened Chicken Alfredo?

Per 100 g of Blackened Chicken Alfredo Zesty Creamy Cheese Sauce & Seasoned White Meat Chicken In A Golden Crust Snackers, Blackened Chicken Alfredo there are 362.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Blackened Chicken Alfredo Zesty Creamy Cheese Sauce & Seasoned White Meat Chicken In A Golden Crust Snackers, Blackened Chicken Alfredo?

Per 100 g of Blackened Chicken Alfredo Zesty Creamy Cheese Sauce & Seasoned White Meat Chicken In A Golden Crust Snackers, Blackened Chicken Alfredo there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Blackened Chicken Alfredo Zesty Creamy Cheese Sauce & Seasoned White Meat Chicken In A Golden Crust Snackers, Blackened Chicken Alfredo?

The main ingredients in Blackened Chicken Alfredo Zesty Creamy Cheese Sauce & Seasoned White Meat Chicken In A Golden Crust Snackers, Blackened Chicken Alfredo are: A Dehydrated Blend Of Romano Cheese, Baking Soda, Blackened Seasoning, Buttermilk Solids, Calcium Sulfate.

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