Expellerpressed Canola Oil

Expeller-pressed canola oil is a vegetable oil made from pressing the seeds of the canola plant. The expeller-pressing method uses mechanical pressure to extract the oil, without the use of chemical solvents. This process is considered a more natural way to produce oil.

Expeller-pressed canola oil is used as a cooking oil and as an ingredient in processed foods. Manufacturers use it for its neutral flavor and versatility in baking, frying, and salad dressings. It is often chosen by those seeking oils produced without chemical solvents.

Expeller-pressed canola oil is generally recognized as safe (GRAS) by the FDA for use in food. It is a source of monounsaturated and polyunsaturated fats, including omega-3 fatty acids. Regulatory bodies like JECFA and EFSA have evaluated canola oil. Research generally supports its use as part of a balanced diet, though some studies have explored its effects on inflammation and cardiovascular health with mixed findings.