Chickpea Masala Chickpeas, Onions, Tomatoes, Spices, Spinach Rice, Chickpea Masala
- Calories
- 289per serving
- Protein
- 3.2 gper 100 g
- Carbs
- 16.2 gper 100 g
- Fat
- 3.9 gper 100 g
Where to buy
Per serving (1 tray, 283 g): 289 calories. Per 100 g: 102 calories, 3.2 g protein, 3.9 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 38% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 tray (283g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Chickpea Masala Chickpeas, Onions, Tomatoes, Spices, Spinach Rice, Chickpea Masala
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Basmati Rice, Carrots, Chickpea Masala - Onions, Chickpeas, Cilantro, Expeller-pressed Canola Oil, Expellerpressed Canola Oil, Fenugreek Leaves, Garlic, Mango Powder, Onions, Salt, Spices, Spinach, Spinach Rice - Water, Sugar, Tomato Juice, Tomatoes, Turmeric, Water
Frequently asked questions
How many calories are in Chickpea Masala Chickpeas, Onions, Tomatoes, Spices, Spinach Rice, Chickpea Masala?
Per 100 g of Chickpea Masala Chickpeas, Onions, Tomatoes, Spices, Spinach Rice, Chickpea Masala there are 102 calories.
How much protein is in Chickpea Masala Chickpeas, Onions, Tomatoes, Spices, Spinach Rice, Chickpea Masala?
Per 100 g of Chickpea Masala Chickpeas, Onions, Tomatoes, Spices, Spinach Rice, Chickpea Masala there are 3.18 g protein.
How many carbohydrates are in Chickpea Masala Chickpeas, Onions, Tomatoes, Spices, Spinach Rice, Chickpea Masala?
Per 100 g of Chickpea Masala Chickpeas, Onions, Tomatoes, Spices, Spinach Rice, Chickpea Masala there are 16.25 g carbohydrates. Of which 1.77 g sugars.
How much sugar is in Chickpea Masala Chickpeas, Onions, Tomatoes, Spices, Spinach Rice, Chickpea Masala?
Per 100 g of Chickpea Masala Chickpeas, Onions, Tomatoes, Spices, Spinach Rice, Chickpea Masala there are 1.77 g sugars.
How much sodium (salt) is in Chickpea Masala Chickpeas, Onions, Tomatoes, Spices, Spinach Rice, Chickpea Masala?
Per 100 g of Chickpea Masala Chickpeas, Onions, Tomatoes, Spices, Spinach Rice, Chickpea Masala there are 307.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Chickpea Masala Chickpeas, Onions, Tomatoes, Spices, Spinach Rice, Chickpea Masala?
Per 100 g of Chickpea Masala Chickpeas, Onions, Tomatoes, Spices, Spinach Rice, Chickpea Masala there are 4.9 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Chickpea Masala Chickpeas, Onions, Tomatoes, Spices, Spinach Rice, Chickpea Masala?
The main ingredients in Chickpea Masala Chickpeas, Onions, Tomatoes, Spices, Spinach Rice, Chickpea Masala are: Basmati Rice, Carrots, Chickpea Masala - Onions, Chickpeas, Cilantro.
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