Fat Free Feta Cheese

Fat-free feta cheese is a type of brined cheese made from skim milk, typically from sheep or a mix of sheep and goat milk. It is produced by draining the whey from the curd and then aging the cheese in a brine solution, which gives it a salty flavor and firm texture. The fat is removed during the cheesemaking process.

Manufacturers produce fat-free feta to offer a lower-fat alternative to traditional feta cheese. It is often used in salads, dips, and as a topping for various dishes where a salty, tangy cheese flavor is desired. Its crumbled or diced form makes it easy to incorporate into recipes.

Fat-free feta cheese is regulated by the FDA as a dairy product. Like all cheeses, it is a source of protein and calcium. Consuming dairy products in moderation is generally considered part of a healthy diet. International bodies like JECFA have evaluated many food ingredients, but specific evaluations for 'fat-free feta cheese' as a distinct ingredient are not typically found; rather, the safety of its components like milk and salt are assessed.