Ferrous Sulfate Dried

Ferrous sulfate dried is a form of iron, a mineral naturally found in many foods. It is produced by reacting iron salts with sulfuric acid, then drying the resulting compound. It is often used to fortify foods with iron.

Manufacturers add ferrous sulfate dried to foods as a source of iron, a vital nutrient. It is commonly found in fortified cereals, baked goods, and some desserts to help consumers meet their daily iron needs. It can sometimes impart a metallic taste if used in high amounts.

Ferrous sulfate dried is permitted by the FDA as a nutrient supplement and for food fortification. Iron is essential for carrying oxygen in the blood and for cell growth. While iron is vital, excessive intake can be harmful, especially for children. JECFA has evaluated iron compounds and established acceptable daily intakes. The tolerable upper intake level for iron for adults is set by the US National Academies.