Ingredient

Ferrous Sulfate Or Reduced Iron

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Source

Not animal-derived

Allergen

Role in food

These ingredients are added to foods to increase their iron content, serving as a …

What it is

Ferrous sulfate is a salt of iron, a mineral naturally found in the body and in foods. It is produced by reacting iron metal with sulfuric acid. Reduced iron is a form of iron powder made by heating iron ore.

Why it's used

These ingredients are added to foods to increase their iron content, serving as a nutrient. They are commonly found in enriched grain products like bread, pasta, and cereals, as well as in some baked goods.

Health notes

Ferrous sulfate and reduced iron are approved by the FDA as nutrient supplements and for food fortification. Iron is an essential mineral for human health. The FDA has established upper intake levels for iron for different age groups. JECFA and EFSA have evaluated iron compounds.

Allergen info

Not a major allergen. Not derived from major allergens. Gluten-free.

Products containing Ferrous Sulfate Or Reduced Iron

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BAKER'S TREAT Cinnamon Roll Danish Pastries, Cinnamon Roll Cakes, Cupcakes, Snack Cakes High in saturated fat — 30% DV per serving High in added sugars — 38% DV per serving 346kcal 5.1Protein 15.4Fat 52.6Carbs

BAKER'S TREAT Cherry Cheese Danish Pastries, Cherry Cheese Cakes, Cupcakes, Snack Cakes High in saturated fat — 30% DV per serving High in added sugars — 36% DV per serving 333kcal 5.1Protein 15.4Fat 51.3Carbs

BAKER'S TREAT Apple Cinnamon Danish Pastries, Apple Cinnamon Cakes, Cupcakes, Snack Cakes High in saturated fat — 25% DV per serving High in added sugars — 38% DV per serving 321kcal 5.1Protein 14.1Fat 51.3Carbs DONETTES Strawberry Cheesecake Mini Donuts, Strawberry Cakes, Cupcakes, Snack Cakes High in saturated fat — 25% DV per serving High in added sugars — 32% DV per serving 420kcal 4Protein 20Fat 56Carbs HOSTESS Frosted Mini Donuts, Frosted Mini Cakes, Cupcakes, Snack Cakes High in saturated fat — 60% DV per serving High in added sugars — 34% DV per serving 491kcal 3.5Protein 29.8Fat 54.4Carbs HOSTESS Frosted Chocolate Cupcakes With Creamy Filling, Frosted Chocolate Cakes, Cupcakes, Snack Cakes High in sodium — 21% DV per serving High in saturated fat — 25% DV per serving High in added sugars — 76% DV per serving 367kcal 2.2Protein 13.3Fat 63.3Carbs HOSTESS Lemonade Stand Golden Sponge Cake With Lemon Creamy Filling, Lemonade Stand Cakes, Cupcakes, Snack Cakes High in saturated fat — 20% DV per serving High in added sugars — 62% DV per serving 364kcal 2.6Protein 11.7Fat 61.0Carbs Hostess Brands, LLC Chocolate Cake Rolled With Peanut Butter Creamy Filling, Peanut Butter Cakes, Cupcakes, Snack Cakes High in saturated fat — 60% DV per serving High in added sugars — 84% DV per serving 419kcal 4.3Protein 19.4Fat 60.2Carbs Topco Associates, Inc. White Bread Enriched Dough, White Frozen Bread & Dough 260kcal 6Protein 3Fat 48Carbs

Hostess Brands, LLC Frosted Orange Flavored Cake With Creamy Filling Cupcakes, Frosted Orange Cakes, Cupcakes, Snack Cakes High in added sugars — 46% DV per serving 375kcal 2.1Protein 12.5Fat 66.7Carbs McIlhenny Company Spartan, White Bread Dough Frozen Bread & Dough 260kcal 6Protein 2Fat 50Carbs Rhodes International Inc. Microwave Cinnamon Rolls With Cream Cheese Icing, Cinnamon Cakes, Cupcakes, Snack Cakes 297kcal 5.4Protein 12.2Fat —Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.