HOSTESS

Frosted Mini Donuts, Frosted — Nutrition Facts & Ingredients

UPC 888109050085 Manufacturer: Hostess Brands, LLC Cakes, Cupcakes, Snack Cakes Updated Sep 27, 2026

Frosted Mini Donuts, Frosted
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (3 DONUTS, 43 g): 210 calories. Per 100 g: 488 calories, 4.7 g protein, 30.2 g fat.

Label highlights: High in saturated fat — 45% DV per serving High in added sugars — 28% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 45% DV (high at 20% DV or more)
  • Added sugars: 28% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 DONUTS (43g)

Amount per servingCalories
210
% Daily Value*
Total Fat 13.0g 17%
Saturated Fat 9g 45%
Trans Fat 0g
Cholesterol 5.2mg 2%
Sodium 135mg 6%
Total Carbohydrate 23.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 14.0g
Includes 14.0g Added Sugars 28%
Protein 2g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.1mg 6%
Potassium 70.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

488 calories in 100 g
Protein4.7 g
Carbohydrates53.5 g
Sugars32.6 g
Added sugars32.6 g
Dietary fiber2.3 g
Net carbs (carbohydrates minus fiber)51.2g
Fat30.2 g
Saturated fat20.9 g
Trans fat0 g
Cholesterol12 mg
Sodium314 mg
Calcium0 mg
Potassium163 mg
Iron2.5 mg
Vitamin D0 mcg

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Ingredients

Annatto And Turmeric, Baking Soda, Cellulose Gum, Citric Acid, Cocoa Processed With Alkali, Contains 2% Or Less: Glycerin, Defatted Soy Flour, Dextrin, Dextrose, Egg Yolk, Enriched Wheat Flour, Enzymes, Ferrous Sulfate Or Reduced Iron, Folic Acid, Guar Gum, Hydrogenated Palm Kernel Oil, Karaya Gum, Mono- And Diglycerides, Natamycin, Natural And Artificial Flavor, Niacin, Nonfat Dry Milk, Palm Oil, Potassium Sorbate, Preservative, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Propionate, Sorbic Acid, Soy Lecithin, Soybean Oil, Sugar, Thiamine Mononitrate, Water, Wheat Flour, Whey

Frequently asked questions

How many calories are in Frosted Mini Donuts, Frosted?

Per 100 g of Frosted Mini Donuts, Frosted there are 488 calories.

How much protein is in Frosted Mini Donuts, Frosted?

Per 100 g of Frosted Mini Donuts, Frosted there are 4.65 g protein.

How many carbohydrates are in Frosted Mini Donuts, Frosted?

Per 100 g of Frosted Mini Donuts, Frosted there are 53.49 g carbohydrates. Of which 32.56 g sugars.

How much sugar is in Frosted Mini Donuts, Frosted?

Per 100 g of Frosted Mini Donuts, Frosted there are 32.56 g sugars.

How much sodium (salt) is in Frosted Mini Donuts, Frosted?

Per 100 g of Frosted Mini Donuts, Frosted there are 314.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Frosted Mini Donuts, Frosted?

Per 100 g of Frosted Mini Donuts, Frosted there are 2.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Frosted Mini Donuts, Frosted?

The main ingredients in Frosted Mini Donuts, Frosted are: Annatto And Turmeric, Baking Soda, Cellulose Gum, Citric Acid, Cocoa Processed With Alkali.

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Level of processing

5
Ultra-Processed
38 ingredients · 16 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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