Filling Ingredients: Parmesan Cheese
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What it is
Parmesan cheese is a hard, dry, granular cheese traditionally made from cow's milk. It originates from Italy and is aged for at least 12 months, developing a sharp, nutty flavor and a crumbly texture.
Why it's used
Manufacturers add Parmesan cheese as a flavoring ingredient, providing a savory, umami taste. It is commonly found in pasta dishes, sauces, baked goods, and as a topping for salads and soups.
Health notes
Parmesan cheese is generally recognized as safe (GRAS) by the FDA when used as a food ingredient. It is a source of protein, calcium, and other nutrients. International bodies like JECFA have evaluated cheese and dairy products. While generally considered healthy in moderation as part of a balanced diet, like all foods, excessive intake of sodium and saturated fat should be considered.
Allergen info
Parmesan cheese is derived from milk, which is one of the 9 FDA major allergens. It does not contain gluten.