Filtered Water And Ground Organic Soybeans

Soy milk is a plant-based beverage made from soybeans and water. The soybeans are typically soaked, ground, and then filtered to create a smooth liquid. It is a common dairy-free alternative to cow's milk.

Soy milk is used in a variety of food products as a dairy-free alternative or to add protein and a creamy texture. It is commonly found in yogurts, ice creams, baked goods, and as a base for smoothies and coffee drinks.

Soy milk is generally recognized as safe (GRAS) by the FDA. It is a source of protein and isoflavones, which are plant compounds that may have various health effects. Regulatory bodies like EFSA have evaluated soy products, and research on the health impacts of soy consumption is ongoing, with some studies suggesting potential benefits for heart health and others exploring its role in hormonal balance. JECFA has also evaluated soy products.