Ingredient

Folic Acid Vegetable Oil

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Source
Not animal-derived
Allergen
No
Role in food
Folic acid is added to foods to increase their folate content, as folate is …

What it is

Folic acid is a synthetic form of the B vitamin folate. It is typically made chemically. Folate is naturally found in many leafy green vegetables and some fruits.

Why it's used

Folic acid is added to foods to increase their folate content, as folate is an essential nutrient. It is commonly found in baked goods like cookies, cakes, and breads, as well as in some pastas and cereals. This fortification helps to ensure adequate folate intake in the general population.

Health notes

In the US, folic acid is a permitted nutrient supplement and is widely used to fortify foods. The FDA considers folic acid safe when used as intended in fortified foods. Folate plays a crucial role in cell growth and DNA formation. Adequate folate intake is particularly important before and during pregnancy to help prevent neural tube defects. JECFA has evaluated folic acid and established an acceptable daily intake.

Allergen info

Folic acid is not derived from any of the 9 FDA major allergens. It does not contain gluten.

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Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.